Whole30 Alaska Roll

Transform your sushi night with this irresistibly fresh and healthy Whole30 Alaska Roll! A creative twist on the classic sushi roll, this recipe swaps traditional rice for flavorful cauliflower rice seasoned with coconut aminos and Whole30-compliant rice vinegar, making it grain-free, low-carb, and fully Whole30-approved. Layered with smoky, savory salmon, crisp cucumber, and creamy avocado, all wrapped in nutrient-packed nori, these rolls are a perfect marriage of flavor and texture. The recipe is simple to prepare, requires no cooking, and is ready in just 30 minutes—ideal for quick lunches or impressing guests at your next gathering. Finished with a sprinkle of sesame seeds and served with extra coconut aminos for dipping, this dish is a light yet indulgent treat for sushi lovers looking to stay on track with their Whole30 goals.

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups Cauliflower rice
• 4 sheets Nori sheets
• 8 ounces Smoked salmon
• 1 medium Cucumber
• 1 medium Avocado
• 2 tablespoons Coconut aminos
• 2 tablespoons Rice vinegar (Whole30 compliant)
• 0.5 teaspoons Salt
• 1 tablespoon Sesame seeds

Directions

Step 1

Prepare the cauliflower rice by placing 2 cups of cauliflower florets into a food processor and pulsing until fine, resembling rice grains.

Step 2

Transfer the cauliflower rice to a clean kitchen towel or cheesecloth. Squeeze out any excess moisture to prevent soggy sushi rolls.

Step 3

In a large mixing bowl, combine the cauliflower rice with 2 tablespoons of coconut aminos, 2 tablespoons of rice vinegar, and 0.5 teaspoons of salt. Mix well and set aside.

Step 4

Peel the cucumber and cut it into long, thin strips. Slice the avocado into similar long strips, discarding the pit and skin.

Step 5

Place a sheet of nori, shiny side down, on a bamboo sushi mat. Spread an even layer of the seasoned cauliflower rice over the nori, leaving about an inch (2.5 cm) uncovered at the top to seal the roll.

Step 6

Across the center of the cauliflower rice, arrange a line of smoked salmon, cucumber, and avocado slices.

Step 7

Using the bamboo mat, carefully roll the nori over the filling, pressing gently to hold the roll together as you go. Moisten the empty edge of the nori with a little water to seal the roll completely.

Step 8

Set the roll aside and continue with the remaining ingredients to make additional rolls.

Step 9

Use a sharp knife to slice each roll into 8 pieces, wiping the knife with a damp cloth between cuts to prevent sticking.

Step 10

Garnish with a sprinkle of sesame seeds on top and serve immediately with additional coconut aminos on the side for dipping.

Nutrition Facts

Serving size	(871.9g)

Amount per serving	% Daily Value*
Calories	699.4

Total Fat 37.7g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat 7.1g
Cholesterol 52.2mg	0%
Sodium 3437.9mg	0%
Total Carbohydrate 43.6g	0%
Dietary Fiber 19.0g	0%
Total Sugars 15.4g
Protein 54.5g	0%

Vitamin D 1551.3IU	0%
Calcium 150.2mg	0%
Iron 5.6mg	0%
Potassium 2091.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 29.8%

Carbs: 23.8%