Whole30 Air Fryer Ayam (Indonesian Style Chicken)

Infuse your mealtime with vibrant Indonesian flavors and the ease of healthy cooking with this Whole30 Air Fryer Ayam (Indonesian Style Chicken). Featuring tender, juicy chicken thighs marinated in a fragrant blend of coconut aminos, lime juice, garlic, turmeric, and other warm spices, this dish delivers a beautiful balance of tangy, savory, and slightly spicy notes. Cooked to golden, crispy perfection in the air fryer, this recipe is dairy-free, gluten-free, and perfect for those following a Whole30 lifestyle. With just 20 minutes of prep and a short cook time, it's a quick and delicious way to add international flair to your weekly meal plan. Garnish with fresh cilantro and pair with Whole30-friendly sides like cauliflower rice for a complete, flavor-packed meal.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces chicken thighs
• 3 tablespoons coconut aminos
• 2 tablespoons fresh lime juice
• 3 pieces garlic cloves, minced
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 0.5 teaspoon ground cumin
• 1 tablespoon ginger, grated
• 0.5 teaspoon cayenne pepper
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons avocado oil
• 2 tablespoons fresh cilantro, chopped (for garnish)

Directions

Step 1

In a large mixing bowl, combine coconut aminos, lime juice, minced garlic, ground turmeric, ground coriander, ground cumin, grated ginger, cayenne pepper, sea salt, black pepper, and avocado oil to create a marinade.

Step 2

Add the chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 60 minutes, or up to overnight for deeper flavor.

Step 3

Preheat the air fryer to 375°F (190°C).

Step 4

Place the marinated chicken thighs in the air fryer basket in a single layer, making sure not to overcrowd them.

Step 5

Cook the chicken in the air fryer for 20-25 minutes, turning halfway through. Cook until the internal temperature reaches 165°F (74°C) and the exterior is golden brown and crispy.

Step 6

Remove the chicken from the air fryer and allow it to rest for 5 minutes before serving.

Step 7

Garnish with fresh chopped cilantro and serve hot with your choice of Whole30-friendly broccoli rice or cauliflower mash.

Nutrition Facts

Serving size	(731.3g)

Amount per serving	% Daily Value*
Calories	1589.5

Total Fat 94.1g	0%
Saturated Fat 23.2g	0%
Polyunsaturated Fat g
Cholesterol 564mg	0%
Sodium 3634.9mg	0%
Total Carbohydrate 20.4g	0%
Dietary Fiber 2.7g	0%
Total Sugars 9.9g
Protein 157.8g	0%

Vitamin D 42IU	0%
Calcium 125.6mg	0%
Iron 9.1mg	0%
Potassium 1655.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 40.5%

Carbs: 5.2%