Whole30 Air Fried Sweet Potato Fries
Crisp, golden, and perfectly seasoned, these Whole30 Air Fried Sweet Potato Fries are a guilt-free side dish or snack that you’ll crave again and again. Made with just a handful of wholesome ingredients like sweet potatoes, olive oil, and a savory blend of paprika, garlic powder, and black pepper, this gluten-free and paleo-friendly recipe is a breeze to whip up in your air fryer. In just 30 minutes, you’ll have irresistibly crispy fries that are tender on the inside and bursting with flavor, all while staying Whole30-compliant. Ideal for pairing with your favorite dipping sauces or serving alongside burgers, salads, or roasted veggies, these fries are a healthy upgrade to a classic favorite. Whether you’re meal prepping or enjoying them fresh out of the air fryer, this quick and easy recipe will become a staple in your kitchen.
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Ingredients
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat the air fryer to 400°F (200°C).
Step 2
Peel the sweet potatoes, if preferred, or leave the skin on for additional texture. Cut the sweet potatoes into evenly sized fries, about 1/4 inch thick.
Step 3
In a large bowl, combine the sweet potato fries with olive oil, salt, paprika, garlic powder, and black pepper. Toss the fries until they are evenly coated with the seasoning.
Step 4
Place the seasoned sweet potato fries in the air fryer basket in a single layer. It may be necessary to cook in batches if your air fryer is small.
Step 5
Air fry the sweet potato fries for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even cooking. Fries should be golden brown and crisp on the outside.
Step 6
Once cooked to your desired crispiness, remove the fries from the air fryer and allow them to cool slightly. Serve immediately, optionally with a Whole30-compliant dipping sauce.
Nutrition Facts
| Serving size | (299.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490.5 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2507.6mg | 0% |
| Total Carbohydrate 55.4g | 0% |
| Dietary Fiber 9.0g | 0% |
| Total Sugars 11.1g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 91.1mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 956.0mg | 0% |
Source of Calories