Nutrition Facts for Whole30 air fried halibut

Whole30 Air Fried Halibut

Delightfully light, perfectly flaky, and bursting with flavor, this Whole30 Air Fried Halibut recipe is a must-try for seafood lovers and health-conscious eaters alike. Featuring a zesty marinade of olive oil, fresh lemon juice, and a harmonious blend of garlic powder, smoked paprika, and onion powder, this dish delivers bold, smoky flavors with a citrusy punch. Cooked to golden perfection in the air fryer, this halibut is not only quick to prepare—ready in just 25 minutes—but also completely Whole30 compliant, making it a guilt-free weeknight dinner option. Garnished with fresh parsley and served alongside lemon wedges, it’s a simple yet elegant meal that pairs beautifully with roasted vegetables or a crisp salad. Perfect for fans of wholesome, low-carb recipes, this air fryer masterpiece is a delicious way to enjoy seafood at its finest.

Nutriscore Rating: 69/100
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Image of Whole30 Air Fried Halibut
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Halibut fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
  • 1 for serving Lemon wedges

Directions

Step 1

Rinse the halibut fillets under cold water and pat them dry with paper towels.

Step 2

In a small bowl, mix together the olive oil, lemon juice, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 3

Brush the mixture evenly over both sides of each halibut fillet.

Step 4

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

Step 5

Place the marinated halibut fillets in the air fryer basket in a single layer. You may need to cook in batches depending on the size of your air fryer.

Step 6

Air fry the halibut for 12-15 minutes, flipping halfway through, until the fish is golden brown and flakes easily with a fork.

Step 7

Remove the halibut from the air fryer and let it rest for a minute.

Step 8

Garnish the cooked halibut with freshly chopped parsley and serve immediately with lemon wedges on the side.

Nutrition Facts

Serving size (768.8g)
Amount per serving % Daily Value*
Calories 1556.2
Total Fat 45.5g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 408.2mg 0%
Sodium 2779.3mg 0%
Total Carbohydrate 9.1g 0%
Dietary Fiber 2.2g 0%
Total Sugars 1.3g
Protein 246.5g 0%
Vitamin D 4082.3IU 0%
Calcium 93.0mg 0%
Iron 4.3mg 0%
Potassium 4488.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 68.9%
Carbs: 2.5%