Nutrition Facts for Whole30 air-fried crispy potatoes

Whole30 Air-Fried Crispy Potatoes

Elevate your side dish game with these Whole30 Air-Fried Crispy Potatoes—perfectly golden, irresistibly crunchy, and full of flavor! Made with small red potatoes, this recipe combines the smoky warmth of paprika, the savory kick of garlic and onion powder, and a touch of fresh parsley for a vibrant finish. Using just a few pantry-staple ingredients and the air fryer’s magic, these potatoes come together in under 40 minutes, making them an easy, fuss-free addition to any meal. Not only are they Whole30-approved, but they’re also made with minimal oil, delivering a crispy texture without the guilt. Serve these crispy gems alongside your favorite proteins or enjoy them as a stand-alone snack for a wholesome, satisfying treat!

Nutriscore Rating: 80/100
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Image of Whole30 Air-Fried Crispy Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 pounds Small red potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley

Directions

Step 1

Start by washing the small red potatoes thoroughly under cold water. Pat them dry with a kitchen towel.

Step 2

Cut the potatoes into quarters, ensuring they are roughly the same size to ensure even cooking.

Step 3

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 4

Add the quartered potatoes to the bowl and toss until they are evenly coated with the olive oil and seasoning mixture.

Step 5

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Step 6

Place the seasoned potatoes in the air fryer basket in a single layer. Depending on the size of your air fryer, you might need to cook them in batches to avoid overcrowding.

Step 7

Cook the potatoes for 20-25 minutes, shaking the basket halfway through cooking to ensure they crisp up evenly on all sides.

Step 8

Once they are golden brown and crispy to your liking, remove the potatoes from the air fryer.

Step 9

Transfer the crispy potatoes to a serving dish and sprinkle them with the fresh chopped parsley for a burst of color and freshness.

Step 10

Serve the air-fried crispy potatoes immediately as a delicious and satisfying Whole30-compliant side dish.

Nutrition Facts

Serving size (737.3g)
Amount per serving % Daily Value*
Calories 758.0
Total Fat 29.1g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1263.8mg 0%
Total Carbohydrate 115.8g 0%
Dietary Fiber 11.3g 0%
Total Sugars 8.6g
Protein 14.5g 0%
Vitamin D 0IU 0%
Calcium 130.6mg 0%
Iron 6.7mg 0%
Potassium 3350.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 7.4%
Carbs: 59.1%