Whole30 Adana Kebap

Experience the irresistible flavors of the Mediterranean with this Whole30 Adana Kebap recipe—an authentic, protein-packed dish that’s both healthy and delicious. This vibrant kebab combines ground lamb and beef with a medley of finely chopped red bell pepper, onion, and garlic, infused with bold spices like cumin, paprika, and cayenne for a smoky, zesty kick. Fresh parsley and mint add a fragrant herbal touch, while a drizzle of olive oil enhances the richness of the mixture. Perfectly grilled over an open flame or stovetop grill, these juicy, flavorful kebabs are both gluten-free and Whole30-compliant, making them a guilt-free option for any meal. Serve with crisp vegetables or a refreshing salad for a satisfying, Mediterranean-inspired feast that’s ready in under an hour!

Nutriscore Rating: 60/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground lamb
• 1 pound ground beef
• 1 large, finely chopped red bell pepper
• 1 large, finely chopped onion
• 3 minced garlic cloves
• 2 teaspoons ground cumin
• 2 teaspoons paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon black pepper
• 1.5 teaspoons sea salt
• 0.5 cup, finely chopped fresh parsley
• 0.25 cup, finely chopped fresh mint
• 2 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, combine the ground lamb and beef. Ensure the meats are well incorporated.

Step 2

Add the chopped red bell pepper, onion, and minced garlic to the meat. Mix thoroughly until the vegetables are evenly distributed throughout.

Step 3

In a small bowl, mix together the cumin, paprika, cayenne pepper, black pepper, and sea salt. Sprinkle this spice mixture over the meat and vegetable mixture.

Step 4

Add the chopped parsley and mint into the bowl. Use your hands to knead and work all ingredients together until everything is well mixed and the flavors are well incorporated.

Step 5

Drizzle the olive oil over the mixture, and continue mixing with your hands until the mixture is slightly sticky.

Step 6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to let the flavors meld.

Step 7

Preheat an outdoor grill or stovetop grill pan to medium-high heat. If using wooden skewers, soak them in water for 30 minutes beforehand to prevent burning.

Step 8

Divide the meat mixture into eight equal portions. With damp hands, mold each portion around a skewer, forming a flat, long kebab shape.

Step 9

Grill the kebabs for about 4-5 minutes on each side, or until fully cooked, turning them carefully with a spatula or tongs.

Step 10

Serve the Adana Kebap immediately, garnished with additional fresh parsley and mint if desired.

Nutrition Facts

Serving size	(1346.6g)

Amount per serving	% Daily Value*
Calories	2730.9

Total Fat 199.9g	0%
Saturated Fat 73.5g	0%
Polyunsaturated Fat 9.0g
Cholesterol 756.6mg	0%
Sodium 5592.2mg	0%
Total Carbohydrate 40.8g	0%
Dietary Fiber 10.3g	0%
Total Sugars 15.8g
Protein 187.5g	0%

Vitamin D 18.1IU	0%
Calcium 358.7mg	0%
Iron 25.0mg	0%
Potassium 3800.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 27.7%

Carbs: 6.0%