Nutrition Facts for Whole30 adana kebab

Whole30 Adana Kebab

Elevate your grilling game with these flavorful Whole30 Adana Kebabs, a protein-packed twist on the traditional Turkish favorite. Made with a perfectly seasoned blend of ground lamb and beef, this recipe infuses bold flavors of cumin, smoked paprika, and red pepper flakes, balanced by the sweetness of red bell pepper and the freshness of parsley. These char-grilled kebabs come together quickly with just 20 minutes of prep, making them an ideal choice for weeknight dinners or weekend barbecues. Molded onto skewers for that authentic Adana-style presentation, they’re cooked to perfection in under 15 minutes. Serve them alongside grilled vegetables or a crisp salad for a wholesome Whole30-compliant meal that’s as satisfying as it is healthy. Perfect for fans of Mediterranean cuisine, these kebabs are a must-try for anyone seeking a flavorful and nutritious grilling recipe.

Nutriscore Rating: 57/100
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Image of Whole30 Adana Kebab
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb ground lamb
  • 1 lb ground beef
  • 1 large red bell pepper
  • 4 cloves garlic cloves
  • 1 small red onion
  • 2 tsp cumin
  • 2 tsp smoked paprika
  • 1 tsp red pepper flakes
  • 1 tsp ground coriander
  • 2 tsp sea salt
  • 1 tsp black pepper
  • 0.5 cup fresh parsley
  • 2 tbsp olive oil

Directions

Step 1

Begin by finely chopping the red bell pepper, garlic, and red onion in a food processor or by hand; ensure they are minced very well for a smooth texture in the kebabs.

Step 2

In a large mixing bowl, combine the ground lamb and beef together, blending them uniformly with your hands for a consistent texture.

Step 3

Add the minced red bell pepper, garlic, and red onion to the meat mixture. Mix thoroughly until all ingredients are evenly incorporated.

Step 4

Add cumin, smoked paprika, red pepper flakes, ground coriander, sea salt, and black pepper to the mixture. Continue to mix until the spices are well distributed throughout the meat.

Step 5

Chop the fresh parsley and add it to the mixture. Again, mix thoroughly to ensure the parsley is evenly distributed.

Step 6

Divide the mixture into 8 equal portions, then mold each portion onto a skewer into a long, flat sausage shape, pressing tightly to ensure it holds together while cooking.

Step 7

Preheat a grill or grill pan over medium-high heat and brush it lightly with olive oil to prevent sticking.

Step 8

Cook the kebabs on the preheated grill for about 6-8 minutes on each side, or until they are nicely charred and cooked through to your desired level of doneness.

Step 9

Remove the kebabs from the grill and allow them to rest for a few minutes before serving.

Step 10

Serve the Whole30 Adana Kebabs with a side of grilled vegetables or a fresh salad to round out your meal.

Nutrition Facts

Serving size (1262.5g)
Amount per serving % Daily Value*
Calories 2847.4
Total Fat 212.1g 0%
Saturated Fat 77.5g 0%
Polyunsaturated Fat 9.0g
Cholesterol 748.5mg 0%
Sodium 6756.5mg 0%
Total Carbohydrate 33.3g 0%
Dietary Fiber 10.4g 0%
Total Sugars 11.1g
Protein 194.6g 0%
Vitamin D 46.2IU 0%
Calcium 346.3mg 0%
Iron 24.8mg 0%
Potassium 3677.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 27.6%
Carbs: 4.7%