Whole30 Aaloo Sabzi

Elevate your Whole30 meal plan with this flavorful Whole30 Aaloo Sabzi, a vibrant Indian-inspired potato dish that's both wholesome and delicious. Featuring tender baby potatoes cooked in aromatic coconut oil and infused with the warmth of cumin, mustard seeds, turmeric, and red chili powder, this recipe is a comforting yet healthy twist on the classic Aaloo Sabzi. Fresh curry leaves, ginger, garlic, and juicy tomatoes create a fragrant base, while a garnish of bright coriander adds a refreshing finish. Ready in just 40 minutes and completely Whole30-compliant, this dish is perfect as a savory main or a versatile side, pairing beautifully with your favorite grain-free accompaniments. Packed with bold spices and minimal ingredients, this satisfying recipe ensures clean eating never tastes boring!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Baby potatoes
• 2 tablespoons Coconut oil
• 1 teaspoon Mustard seeds
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1 inch piece, grated Ginger
• 2 cloves, minced Garlic
• 10 leaves Curry leaves
• 1 large, chopped Tomato
• 1 teaspoon Salt
• 2 tablespoons, chopped Fresh coriander

Directions

Step 1

Wash the baby potatoes thoroughly, then chop them into bite-sized pieces. Leave the skin on for texture and flavor.

Step 2

Heat coconut oil in a large pan over medium heat.

Step 3

Add mustard seeds and cumin seeds. Let them splutter for about 30 seconds.

Step 4

Add the curry leaves, grated ginger, and minced garlic. Sauté for 1 minute until fragrant.

Step 5

Stir in turmeric powder and red chili powder, and sauté briefly to blend the spices.

Step 6

Add the chopped tomato, stir well, and cook until the tomatoes soften and break down, about 3 to 4 minutes.

Step 7

Add the chopped potatoes and salt, stirring to coat the potatoes with the tomato-spice mixture.

Step 8

Cover the pan with a lid, reduce the heat to low, and let the potatoes cook, stirring occasionally, for about 15 to 20 minutes or until they are tender.

Step 9

Check the seasoning and adjust salt if necessary.

Step 10

Garnish with freshly chopped coriander before serving, and enjoy your Whole30 Aaloo Sabzi hot, as a side dish or main course.

Nutrition Facts

Serving size	(748.9g)

Amount per serving	% Daily Value*
Calories	753.2

Total Fat 30.3g	0%
Saturated Fat 23.3g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 4135.8mg	0%
Total Carbohydrate 113.3g	0%
Dietary Fiber 10.7g	0%
Total Sugars 18.9g
Protein 14.5g	0%

Vitamin D 0IU	0%
Calcium 166.2mg	0%
Iron 8.1mg	0%
Potassium 2659.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 7.4%

Carbs: 57.8%