Nutrition Facts for White whole wheat blueberry waffles

White Whole Wheat Blueberry Waffles

Start your morning with a wholesome twist on a breakfast favorite by whipping up these hearty White Whole Wheat Blueberry Waffles. Made with nutrient-packed white whole wheat flour, these waffles strike the perfect balance between health and indulgence, offering a nutty flavor and fluffy texture. Juicy bursts of fresh or frozen blueberries add natural sweetness to every bite, while vanilla and buttermilk ensure a rich, tender crumb. Quick to prepare and golden brown in just minutes, these waffles are perfect for busy mornings or leisurely brunches. Top them with maple syrup, powdered sugar, or a dollop of whipped cream for the ultimate breakfast treat that's as nutritious as it is delicious. Perfect for health-conscious families or anyone craving homemade goodness with a fruity twist.

Nutriscore Rating: 65/100
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Image of White Whole Wheat Blueberry Waffles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons salt
  • 2 tablespoons granulated sugar
  • 1.75 cups buttermilk
  • 4 tablespoons unsalted butter, melted and cooled
  • 2 pieces large eggs
  • 1 teaspoons vanilla extract
  • 1 cup fresh or frozen blueberries
  • 0 non-stick spray or melted butter for waffle iron

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the white whole wheat flour, baking powder, baking soda, salt, and granulated sugar until fully combined.

Step 3

In a medium bowl, whisk together the buttermilk, melted butter, eggs, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Do not overmix; some lumps are fine.

Step 5

Fold in the blueberries, being careful not to crush them if they're fresh.

Step 6

Lightly grease the waffle iron with non-stick spray or melted butter. Pour an appropriate amount of batter into the center of the waffle iron (refer to your waffle iron's guidelines) and close the lid.

Step 7

Cook the waffles until golden brown and cooked through, typically 3-5 minutes per waffle, depending on your waffle iron.

Step 8

Carefully remove the waffle and repeat with the remaining batter, greasing the waffle iron as needed.

Step 9

Serve warm with your favorite toppings, such as maple syrup, powdered sugar, fresh fruit, or whipped cream.

Nutrition Facts

Serving size (1026.5g)
Amount per serving % Daily Value*
Calories 1863.5
Total Fat 75.7g 0%
Saturated Fat 41.1g 0%
Polyunsaturated Fat 0.8g
Cholesterol 543.0mg 0%
Sodium 3305.8mg 0%
Total Carbohydrate 249.1g 0%
Dietary Fiber 28.6g 0%
Total Sugars 62.8g
Protein 60.6g 0%
Vitamin D 302.0IU 0%
Calcium 651.9mg 0%
Iron 10.0mg 0%
Potassium 1682.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 12.6%
Carbs: 51.9%