Nutrition Facts for White trash casserole

White Trash Casserole

Get ready to indulge in ultimate comfort food bliss with this White Trash Casserole—a hearty, no-fuss dinner that’s as satisfying as it is simple! This crowd-pleasing recipe layers savory ground beef, creamy soups, and a generous topping of golden, crispy tater tots, all smothered in melty cheddar cheese for the perfect blend of flavors and textures. With only 10 minutes of prep time, it’s a time-saving dream, ideal for busy weeknights or potluck gatherings. The optional addition of sautéed onions takes the flavor to the next level, while pantry staples like garlic powder and black pepper add a touch of seasoning magic. Whether you're feeding a hungry family or craving nostalgic comfort food, this easy tater tot casserole hits all the right notes. Serve it with a crisp side salad or your favorite vegetables for a complete, satisfying meal. Keywords: White Trash Casserole recipe, easy tater tot casserole, comfort food dinner, ground beef recipes.

Nutriscore Rating: 64/100
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Image of White Trash Casserole
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 can (10.5 ounces) Cream of mushroom soup
  • 1 can (10.5 ounces) Cream of chicken soup
  • 32 ounces Frozen tater tots
  • 2 cups Shredded cheddar cheese
  • 1 medium Onion (optional, diced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a skillet over medium-high heat and add the ground beef. Cook the beef until browned and fully cooked, breaking it up into crumbles with a spatula as it cooks. If using onion, add it to the skillet and cook until softened.

Step 3

Once the beef is cooked, drain any excess grease and return the meat to the skillet.

Step 4

Add the cream of mushroom soup, cream of chicken soup, salt, black pepper, and garlic powder to the skillet. Stir everything together until well combined.

Step 5

Spray a 9x13-inch baking dish with cooking spray.

Step 6

Spread the beef and soup mixture evenly into the bottom of the prepared baking dish.

Step 7

Top the beef layer with a single, even layer of frozen tater tots.

Step 8

Sprinkle the shredded cheddar cheese evenly over the top of the tater tots.

Step 9

Place the casserole in the oven and bake for 35 to 40 minutes, or until the tater tots are golden brown and the cheese is melted and bubbly.

Step 10

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Nutrition Facts

Serving size (2355.7g)
Amount per serving % Daily Value*
Calories 4075.7
Total Fat 259.9g 0%
Saturated Fat 101.9g 0%
Polyunsaturated Fat 36.2g
Cholesterol 599.9mg 0%
Sodium 10451.5mg 0%
Total Carbohydrate 296.7g 0%
Dietary Fiber 25.7g 0%
Total Sugars 25.5g
Protein 169.1g 0%
Vitamin D 158.6IU 0%
Calcium 2247.5mg 0%
Iron 14.4mg 0%
Potassium 4338.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 16.1%
Carbs: 28.2%