White Sauce Cheesy or Not Medium Sauce
Elevate your cooking with this creamy, versatile recipe for White Sauce Cheesy or Not Medium Sauce! Perfect as a standalone béchamel or transformed into a rich cheese sauce, this recipe is a must-have for both beginner and seasoned home cooks. Made with a simple base of unsalted butter, all-purpose flour, and milk, this medium-thick sauce comes together in just 15 minutes. Customize it to your liking by adding a dash of nutmeg for warmth or a full cup of shredded cheese for a decadent twist. Ideal as a pasta topper, casserole base, or a flavorful foundation for countless dishes, this adaptable white sauce offers the perfect blend of simplicity and sophistication.
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Ingredients
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 2 cups milk
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 0.125 teaspoons ground nutmeg (optional)
- 1 cup shredded cheese (optional, for cheesy version)
Directions
Step 1
In a medium-sized saucepan, melt the butter over medium heat until fully melted and slightly bubbling.
Step 2
Add the flour to the melted butter, whisking continuously, to create a smooth paste or roux. Continue cooking for 1-2 minutes, but do not let it brown.
Step 3
Gradually pour in the milk while whisking constantly to ensure no lumps form. Start with a small amount and whisk thoroughly before adding more milk.
Step 4
Once all the milk is incorporated, continue to cook the sauce, stirring regularly, until it thickens to a medium consistency. This should take about 5-7 minutes.
Step 5
Season the sauce with salt, ground black pepper, and optionally ground nutmeg, stirring to combine.
Step 6
If making the cheesy version, reduce the heat to low and add the shredded cheese. Stir until the cheese is fully melted and the sauce is smooth.
Step 7
Taste the sauce and adjust the seasoning if necessary, adding more salt or pepper to taste.
Step 8
Remove from heat and use immediately as a pasta sauce, a base for casseroles, or in any dish that calls for white sauce.
Nutrition Facts
| Serving size | (668.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1084.4 |
| Total Fat 82.8g | 0% |
| Saturated Fat 51.2g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 256.9mg | 0% |
| Sodium 2097.0mg | 0% |
| Total Carbohydrate 45.2g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 23.9g | |
| Protein 46.9g | 0% |
| Vitamin D 238.7IU | 0% |
| Calcium 1425.0mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 882.9mg | 0% |
Source of Calories