White Rice with Black Beans
Elevate your weeknight dinner routine with this hearty and flavorful White Rice with Black Beans recipe—a classic pairing that’s as wholesome as it is delicious! This dish combines fluffy long-grain white rice with tender black beans simmered in fragrant spices like cumin and oregano, complemented by sautéed onions, garlic, and a zesty splash of lime juice. A finishing touch of fresh cilantro brings a burst of brightness to every bite. Not only is this recipe quick and easy to prepare in just 40 minutes, but it’s also a budget-friendly, protein-packed option that’s perfect as a standalone vegetarian meal or as a side dish to your favorite grilled proteins. Whether you’re looking for comfort food or a nutritious option, this crowd-pleasing combination of white rice and seasoned black beans will never disappoint!
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Ingredients
- 1 cup long-grain white rice
- 2 cups water
- 1 can (15 ounces) black beans
- 1 tablespoon olive oil
- 1 medium, finely chopped onion
- 2 minced garlic cloves
- 1 teaspoon cumin
- 0.5 teaspoon oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 juice lime
- 2 tablespoons, chopped fresh cilantro
Directions
Step 1
Rinse one cup of long-grain white rice under cold water until the water runs clear, to remove excess starch.
Step 2
In a medium saucepan, bring 2 cups of water to a boil. Add the rice and a pinch of salt.
Step 3
Once boiling, reduce the heat to low and cover the saucepan with a lid. Simmer for about 15-18 minutes, or until the rice is tender and all the water is absorbed.
Step 4
While the rice is cooking, heat 1 tablespoon of olive oil in a skillet over medium heat.
Step 5
Add the finely chopped onion to the skillet and sauté for 3-4 minutes until softened and translucent.
Step 6
Stir in the minced garlic and cook for another 1 minute until fragrant.
Step 7
Add a drained and rinsed 15-ounce can of black beans to the skillet along with 1 teaspoon of cumin, 0.5 teaspoon of oregano, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.
Step 8
Cook the bean mixture over medium heat, stirring occasionally, for about 5-7 minutes until heated through and flavors meld together.
Step 9
Once the rice is cooked, fluff it with a fork and transfer it to a serving dish.
Step 10
Top the rice with the black bean mixture and drizzle with the juice of 1 lime.
Step 11
Garnish with 2 tablespoons of chopped fresh cilantro before serving.
Nutrition Facts
| Serving size | (1332.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 846.4 |
| Total Fat 18.7g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 2518.5mg | 0% |
| Total Carbohydrate 142.1g | 0% |
| Dietary Fiber 28.1g | 0% |
| Total Sugars 11.3g | |
| Protein 31.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 337.7mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 477.1mg | 0% |
Source of Calories