White Pasta Sauce

Elevate your pasta night with this luxuriously creamy White Pasta Sauce! Made with a velvety blend of whole milk, heavy cream, and freshly grated Parmesan cheese, this comforting recipe delivers rich, indulgent flavor in every bite. Aromatic minced garlic pairs beautifully with a delicate hint of nutmeg, while a roux of butter and flour ensures the sauce is perfectly thickened and smooth. Ready in just 20 minutes, this versatile sauce is ideal for draping over your favorite pasta, from fettuccine to penne. Best served with a sprinkle of fresh parsley for a pop of color and flavor, this easy white pasta sauce recipe is bound to become a household favorite. Perfect for weeknight dinners or cozy gatherings, it’s a must-try for every fan of creamy pasta dishes.

Nutriscore Rating: 50/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 2 cups whole milk
• 1 cup heavy cream
• 4 cloves garlic, minced
• 1 cup Parmesan cheese, grated
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper, freshly ground
• 1 pinch ground nutmeg (optional)
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Once the butter has melted, add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 3

Whisk in the flour and cook for 1-2 minutes to form a roux. This will help thicken the sauce.

Step 4

Gradually pour in the milk, whisking constantly to prevent lumps from forming. Continue to whisk until the mixture starts to thicken, about 3-4 minutes.

Step 5

Add the heavy cream, Parmesan cheese, salt, black pepper, and nutmeg (if using). Stir to combine and cook for another 2-3 minutes, allowing the cheese to melt and the sauce to become smooth and creamy.

Step 6

Taste and adjust seasoning if needed. If the sauce is too thick, add a splash of milk to reach your desired consistency.

Step 7

Remove from heat and serve immediately over cooked pasta. Garnish with chopped parsley if desired.

Step 8

Enjoy your creamy white pasta sauce!

Nutrition Facts

Serving size	(902.6g)

Amount per serving	% Daily Value*
Calories	1903.9

Total Fat 168.0g	0%
Saturated Fat 101.2g	0%
Polyunsaturated Fat 0.5g
Cholesterol 502.6mg	0%
Sodium 2818.7mg	0%
Total Carbohydrate 39.1g	0%
Dietary Fiber 1.2g	0%
Total Sugars 23.8g
Protein 51.0g	0%

Vitamin D 214.7IU	0%
Calcium 1536.6mg	0%
Iron 1.9mg	0%
Potassium 886.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.8%

Protein: 10.9%

Carbs: 8.4%