Nutrition Facts for White house broccoli soup

White House Broccoli Soup

Experience the elegance of simplicity with White House Broccoli Soup, a creamy and comforting dish inspired by classic American flavors. This velvety soup combines tender broccoli florets, sautéed onions, and a touch of garlic, all blended into a rich, smooth base made with chicken or vegetable stock and a splash of heavy cream. A hint of flour creates a perfectly thickened consistency, while salt and pepper balance the flavors beautifully. Garnished with a sprinkle of fresh parsley for a herby finish, this wholesome soup is both nourishing and sophisticated, making it ideal for a cozy dinner or an impressive starter. Quick to prepare in just 45 minutes, it's perfect for busy weeknights yet special enough for entertaining. Pair it with crusty bread or crackers for a complete, satisfying meal.

Nutriscore Rating: 62/100
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Image of White House Broccoli Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 cups broccoli florets
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Rinse the broccoli florets thoroughly and set them aside.

Step 2

In a large pot, melt the butter over medium heat. Add the diced onion and sauté for 4-5 minutes, until translucent.

Step 3

Stir in the minced garlic and cook for 1 more minute, being careful not to let it burn.

Step 4

Sprinkle the flour over the onion and garlic mixture, stirring constantly to create a roux. Cook the roux for 2 minutes to remove the floury taste.

Step 5

Slowly pour in the chicken or vegetable stock, whisking continuously to prevent lumps from forming. Bring the mixture to a gentle simmer.

Step 6

Add the broccoli florets to the pot and season with salt and black pepper. Cover and cook for 10-12 minutes, or until the broccoli is tender.

Step 7

Using an immersion blender, puree the soup until it is smooth. Alternatively, carefully transfer the mixture in batches to a blender and blend until creamy, then return it to the pot.

Step 8

Stir in the heavy cream and simmer on low heat for 5 minutes, allowing the flavors to meld together.

Step 9

Taste and adjust seasoning with additional salt and pepper if needed.

Step 10

Serve hot, garnished with fresh parsley, if desired. Pair with crusty bread or crackers for a delightful meal.

Nutrition Facts

Serving size (1737.8g)
Amount per serving % Daily Value*
Calories 1264.6
Total Fat 106.4g 0%
Saturated Fat 62.5g 0%
Polyunsaturated Fat g
Cholesterol 302mg 0%
Sodium 5999.0mg 0%
Total Carbohydrate 46.5g 0%
Dietary Fiber 11.8g 0%
Total Sugars 11.1g
Protein 22.6g 0%
Vitamin D 0IU 0%
Calcium 277.1mg 0%
Iron 5.6mg 0%
Potassium 491.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.6%
Protein: 7.3%
Carbs: 15.1%