White Fish in Herbed Butter
Delight your taste buds with this elegant yet easy-to-make White Fish in Herbed Butter, a recipe that perfectly balances simplicity with gourmet flavors. Succulent, flaky white fish fillets—such as cod, haddock, or tilapia—are seared to golden perfection and bathed in a luscious sauce of melted butter infused with fresh parsley, dill, garlic, and a zesty squeeze of lemon juice. The optional addition of capers adds a briny, tangy twist that elevates every bite. Ready in just 25 minutes, this dish is the ideal choice for a quick weeknight dinner or an impressive meal for guests. Serve it over steamed vegetables, fluffy rice, or alongside a crisp green salad for a restaurant-quality experience in the comfort of your home. Perfect for seafood lovers, this recipe delivers fresh, vibrant flavors with every forkful!
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Ingredients
- 4 pieces White fish fillets (e.g., cod, haddock, or tilapia)
- 6 tablespoons Unsalted butter
- 2 tablespoons Fresh parsley, finely chopped
- 1 tablespoon Fresh dill, finely chopped
- 2 cloves Garlic, minced
- 1 whole Lemon, juiced
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 teaspoons Capers (optional)
Directions
Step 1
Pat the white fish fillets dry with a paper towel and season both sides of each fillet with salt and black pepper. Set aside.
Step 2
In a large skillet, heat the olive oil over medium heat.
Step 3
Once the oil is hot, carefully place the fish fillets into the skillet. Cook for 3-4 minutes on one side until the edges are golden brown, then gently flip and cook the other side for another 3-4 minutes, or until the fish is opaque and flakes easily with a fork. Remove the fish from the skillet and set aside.
Step 4
In the same skillet, reduce the heat to low and add the unsalted butter. Allow it to melt completely.
Step 5
Stir in the minced garlic and cook for about 30 seconds until fragrant, being careful not to let it burn.
Step 6
Add the chopped parsley, dill, and lemon juice to the butter, stirring well to combine. If using, add the capers for an extra burst of flavor.
Step 7
Return the cooked fish fillets to the skillet, spooning the herbed butter sauce over them to coat evenly. Let the fish warm through for 1-2 minutes.
Step 8
Serve the fish immediately, spooning extra herbed butter sauce over the top. Pair with steamed vegetables, rice, or a crisp salad for a complete meal.
Nutrition Facts
| Serving size | (573.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1125.9 |
| Total Fat 90.4g | 0% |
| Saturated Fat 45.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 386mg | 0% |
| Sodium 2772.7mg | 0% |
| Total Carbohydrate 7.5g | 0% |
| Dietary Fiber 1.0g | 0% |
| Total Sugars 1.8g | |
| Protein 81.7g | 0% |
| Vitamin D 800IU | 0% |
| Calcium 151.9mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1378.5mg | 0% |
Source of Calories