Nutrition Facts for White fish fritters

White Fish Fritters

Crispy, golden, and utterly irresistible, these White Fish Fritters are the perfect combination of light and flavorful! Made with tender white fish fillets like cod, haddock, or tilapia, these fritters boast a crackling batter infused with garlic powder, paprika, lemon zest, and fresh parsley for a zesty, herbaceous twist. The secret to their irresistibly crisp texture? A batter mixed with cold sparkling water for a light, airy crunch in every bite. Quick to prepare in just 30 minutes, these fritters are fried to perfection and can be served as a satisfying appetizer, a savory snack, or a delicious main course. Pair them with a tangy dipping sauce, a squeeze of lemon, or your favorite side dishes for an unbeatable seafood treat. Perfect for fish lovers and fans of fried foods alike, these White Fish Fritters are a must-try!

Nutriscore Rating: 64/100
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Image of White Fish Fritters
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams White fish fillets (e.g., cod, haddock, or tilapia)
  • 120 grams All-purpose flour
  • 30 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 large Egg
  • 180 ml Cold sparkling water (or club soda)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley (chopped)
  • 500 ml Vegetable oil (for frying)

Directions

Step 1

Pat the white fish fillets dry with paper towels and cut them into small, bite-sized pieces (about 1 inch each). Set aside.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, garlic powder, paprika, black pepper, salt, and lemon zest.

Step 3

Beat the egg in a small bowl, then pour it into the dry ingredients. Gradually add the cold sparkling water while whisking, until you achieve a smooth, slightly thick batter. Stir in the chopped parsley.

Step 4

Heat the vegetable oil in a deep frying pan or pot over medium heat until it reaches 180°C (350°F). You can test the oil by dropping a small amount of batter into the oil – if it sizzles and rises to the surface, the oil is ready.

Step 5

Dip each piece of fish into the batter, ensuring it is fully coated. Allow any excess batter to drip off before carefully lowering the fish into the hot oil.

Step 6

Fry the fritters in small batches, cooking them for 3-4 minutes per batch or until they are golden brown and crispy. Avoid overcrowding the pan to maintain the oil temperature.

Step 7

Using a slotted spoon, remove the cooked fritters and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Serve the white fish fritters hot with your favorite dipping sauce, a squeeze of fresh lemon juice, and a sprinkle of additional parsley if desired.

Nutrition Facts

Serving size (1409.1g)
Amount per serving % Daily Value*
Calories 5412.5
Total Fat 514.2g 0%
Saturated Fat 74.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 469.5mg 0%
Sodium 928.1mg 0%
Total Carbohydrate 127.0g 0%
Dietary Fiber 5.5g 0%
Total Sugars 0.8g
Protein 120.3g 0%
Vitamin D 1053.8IU 0%
Calcium 180.6mg 0%
Iron 9.5mg 0%
Potassium 1869.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.4%
Protein: 8.6%
Carbs: 9.0%