Nutrition Facts for White cream sauce for pasta

White Cream Sauce for Pasta

Elevate your pasta night with this luscious homemade White Cream Sauce, a rich and velvety creation that’s destined to become a kitchen favorite. Crafted with simple yet indulgent ingredients like butter, whole milk, heavy cream, and freshly grated Parmesan cheese, this sauce boasts a perfectly creamy texture and a hint of savory garlic. A light sprinkle of nutmeg adds an optional touch of warmth, while a garnish of fresh parsley brightens the dish beautifully. Whisked together in just 20 minutes, this versatile white sauce pairs effortlessly with any pasta shape, making it a must-try for quick weeknight dinners or elegant entertaining. Perfectly balanced with a hint of salt and black pepper, it’s comfort food at its finest!

Nutriscore Rating: 51/100
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Image of White Cream Sauce for Pasta
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 2 cloves (minced) garlic
  • 1 cup (grated) Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 pinch nutmeg (optional)
  • 1 tablespoon (chopped) fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized saucepan, melt the butter over medium heat.

Step 2

Add the minced garlic to the melted butter and sauté for about 1 minute until fragrant, being careful not to burn the garlic.

Step 3

Sprinkle the flour into the pan and whisk continuously for 1-2 minutes to form a smooth roux. The mixture should turn slightly golden but not dark.

Step 4

Slowly pour in the milk, whisking constantly to avoid lumps. Next, add the heavy cream and continue to whisk until the mixture thickens, about 4-5 minutes.

Step 5

Stir in the grated Parmesan cheese until completely melted and incorporated. Reduce the heat to low.

Step 6

Season the sauce with salt, black pepper, and nutmeg (if using). Taste the sauce and adjust seasoning as needed.

Step 7

Allow the sauce to simmer over low heat for an additional 2-3 minutes to develop flavor, stirring occasionally.

Step 8

Remove from heat and serve immediately over cooked pasta of your choice. Garnish with fresh parsley if desired.

Nutrition Facts

Serving size (909.6g)
Amount per serving % Daily Value*
Calories 1965.3
Total Fat 172.5g 0%
Saturated Fat 103.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 511.5mg 0%
Sodium 2097.3mg 0%
Total Carbohydrate 39.9g 0%
Dietary Fiber 0.8g 0%
Total Sugars 23.7g
Protein 50.5g 0%
Vitamin D 214.7IU 0%
Calcium 1522.4mg 0%
Iron 1.0mg 0%
Potassium 795.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%
Protein: 10.6%
Carbs: 8.3%