Nutrition Facts for White chili vegetarian

White Chili Vegetarian

Warm up any day with this hearty and zesty White Chili Vegetarian recipe, a comforting, protein-packed twist on traditional chili that’s bursting with flavor. Featuring a robust blend of tender cannellini and great northern beans, sweet corn, and a medley of aromatic spices like cumin, coriander, and oregano, this dish comes together in just 45 minutes. Fresh jalapeño and lime juice deliver a bright, tangy kick, while optional garnishes like creamy Greek yogurt, shredded cheddar, and crunchy tortilla chips elevate every spoonful. Perfect for vegetarians and anyone seeking a nourishing, meat-free option, this one-pot wonder is ideal for weeknight dinners or meal prep. Serve up a steaming bowl of this crowd-pleaser that’s as wholesome as it is delicious!

Nutriscore Rating: 85/100
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Image of White Chili Vegetarian
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium jalapeño, seeded and minced
  • 1 medium green bell pepper, diced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 4 cups vegetable broth
  • 2 15-ounce cans cannellini beans, rinsed and drained
  • 1 15-ounce can great northern beans, rinsed and drained
  • 1 cup frozen corn
  • 1 quarter cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup plain Greek yogurt or sour cream (for garnish, optional)
  • 0.5 cup shredded cheddar cheese (for garnish, optional)
  • 1 cup tortilla chips (for garnish, optional)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, minced garlic, and minced jalapeño to the pot and sauté for 4-5 minutes until the vegetables are softened.

Step 3

Add the diced green bell pepper and sauté for another 3 minutes.

Step 4

Stir in the cumin, coriander, and oregano, and cook for 1 minute to toast the spices.

Step 5

Pour in the vegetable broth and bring the mixture to a simmer.

Step 6

Add the cannellini beans, great northern beans, and frozen corn to the pot, stirring to combine.

Step 7

Reduce the heat to low, cover, and let the chili simmer for 20 minutes to allow the flavors to meld.

Step 8

Stir in the lime juice, cilantro, salt, and black pepper. Taste and adjust seasonings as needed.

Step 9

Serve hot, topped with your choice of garnish including Greek yogurt, shredded cheddar cheese, or crushed tortilla chips.

Nutrition Facts

Serving size (3149.4g)
Amount per serving % Daily Value*
Calories 2462.9
Total Fat 79.7g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 5.5g
Cholesterol 63.0mg 0%
Sodium 5318.7mg 0%
Total Carbohydrate 350.8g 0%
Dietary Fiber 90.0g 0%
Total Sugars 38.3g
Protein 119.4g 0%
Vitamin D 12IU 0%
Calcium 1456.9mg 0%
Iron 36.4mg 0%
Potassium 6891.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.6%
Protein: 18.4%
Carbs: 54.0%