White Bean Bruschetta

Elevate your appetizer game with this White Bean Bruschetta, a wholesome twist on the classic Italian starter. This recipe combines creamy mashed cannellini beans infused with sautéed garlic, zesty lemon juice, and fragrant fresh herbs like parsley and basil for an irresistible spread. Topped with juicy cherry tomatoes and served on golden, olive oil-brushed baguette slices, this dish strikes the perfect balance between rustic simplicity and gourmet appeal. Ready in just 25 minutes, it’s the ultimate crowd-pleaser for dinner parties, casual gatherings, or a light snack. Experience the perfect harmony of flavors and textures with this quick, healthy, and utterly satisfying recipe.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 6

Ingredients

• 1 can (15 oz) Canned cannellini beans
• 3 tablespoons Olive oil
• 2 large Garlic cloves
• 2 tablespoons Lemon juice
• 2 tablespoons Fresh parsley
• 2 tablespoons Fresh basil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 cup Cherry tomatoes
• 1 loaf Baguette
• 2 tablespoons Extra olive oil (for brushing)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Drain and rinse the canned cannellini beans thoroughly. Set aside.

Step 3

Finely mince the garlic cloves. Heat 3 tablespoons of olive oil in a small skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, just until fragrant. Be careful not to burn the garlic.

Step 4

In a medium bowl, mash the cannellini beans with a fork until they are mostly smooth but still have some texture.

Step 5

Stir the garlic and olive oil mixture into the beans. Add lemon juice, chopped parsley, chopped basil, salt, and black pepper. Mix until well combined. Adjust seasoning if needed.

Step 6

Slice the baguette into 1/2-inch thick slices. Arrange the slices on a baking sheet and brush each slice with extra olive oil. Toast in the preheated oven for 5-7 minutes, or until golden and crispy.

Step 7

Meanwhile, halve the cherry tomatoes and set aside.

Step 8

Once the baguette slices are toasted, remove them from the oven and let them cool slightly.

Step 9

Spread a generous amount of the white bean mixture on each toast. Top with a few halved cherry tomatoes for a burst of freshness.

Step 10

Serve the bruschetta immediately as an appetizer or snack. Enjoy!

Nutrition Facts

Serving size	(1026.0g)

Amount per serving	% Daily Value*
Calories	1908.4

Total Fat 78.2g	0%
Saturated Fat 12.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 4291.7mg	0%
Total Carbohydrate 246.4g	0%
Dietary Fiber 29.6g	0%
Total Sugars 19.7g
Protein 60.4g	0%

Vitamin D 0IU	0%
Calcium 427.0mg	0%
Iron 22.6mg	0%
Potassium 2211.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 12.5%

Carbs: 51.0%