Whisky or Bourbon Baked Sweet Potatoes or Yams

Treat your taste buds to the rich, caramelized goodness of Whisky or Bourbon Baked Sweet Potatoes or Yams, the ultimate comfort food with a sophisticated twist. Perfectly baked sweet potatoes or yams are transformed into a decadent masterpiece, drizzled with a luscious sauce made from velvety butter, brown sugar, pure maple syrup, and the warm, smoky notes of whisky or bourbon. A hint of cinnamon and vanilla elevates the flavor profile, while optional chopped pecans add a delightful crunch. This easy, oven-baked side dish combines simplicity with indulgence, making it an ideal choice for holiday meals or cozy dinners alike. Ready in just over an hour, it’s a crowd-pleaser that pairs beautifully with roasted meats or stands alone as a sweet, boozy treat.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 4 large sweet potatoes or yams
• 4 tablespoons unsalted butter
• 3 tablespoons brown sugar
• 2 tablespoons pure maple syrup
• 3 tablespoons whisky or bourbon
• 1 teaspoon ground cinnamon
• 1 teaspoon vanilla extract
• 0.25 teaspoon salt
• 0.5 cup chopped pecans (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash the sweet potatoes or yams thoroughly and pierce them several times with a fork. This helps them release steam while baking.

Step 3

Place the sweet potatoes or yams on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.

Step 4

Bake in the preheated oven for 50-60 minutes, or until they are tender and can be easily pierced with a fork.

Step 5

While the potatoes are baking, prepare the whisky sauce. In a small saucepan over medium heat, melt the butter.

Step 6

Stir in the brown sugar, maple syrup, whisky or bourbon, cinnamon, vanilla extract, and salt. Cook the mixture while stirring constantly until the sugar has dissolved and the sauce slightly thickens (about 3-4 minutes). Remove from heat.

Step 7

Once the sweet potatoes or yams are done, remove them from the oven and let them cool for about 5 minutes until they are safe to handle.

Step 8

Carefully slice each sweet potato or yam lengthwise down the middle to create a pocket.

Step 9

Drizzle generous amounts of the whisky sauce inside each sweet potato or yam, allowing it to seep into the flesh.

Step 10

If desired, sprinkle chopped pecans over the sweet potatoes for added crunch and flavor.

Step 11

Serve warm and enjoy this decadent side dish!

Nutrition Facts

Serving size	(938.3g)

Amount per serving	% Daily Value*
Calories	1710.7

Total Fat 88.6g	0%
Saturated Fat 31.6g	0%
Polyunsaturated Fat g
Cholesterol 124mg	0%
Sodium 1007.7mg	0%
Total Carbohydrate 200.1g	0%
Dietary Fiber 29.0g	0%
Total Sugars 74.8g
Protein 17.6g	0%

Vitamin D 0IU	0%
Calcium 334.9mg	0%
Iron 6.5mg	0%
Potassium 2782.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%

Protein: 4.2%

Carbs: 48.0%