Whiskey Marinated Flank Steak

Infuse your next steak night with bold, smoky flavors by trying this Whiskey Marinated Flank Steak recipe. This dish brings together the perfect blend of savory and sweet, thanks to a marinade of rich whiskey, salty soy sauce, brown sugar, garlic, and aromatic rosemary. The flank steak soaks up this flavorful concoction, ensuring every bite is tender, juicy, and bursting with depth. After marinating for hours, the steak is grilled or seared to perfection, creating a caramelized crust that contrasts beautifully with its succulent interior. Ideal for a BBQ or a weeknight dinner, this steak pairs wonderfully with roasted vegetables or a crisp salad. Garnished with fresh parsley for a pop of color, this impressive dish is as easy to prepare as it is to enjoy. Keywords: Flank steak recipe, whiskey marinade, grilled steak, easy dinner ideas, flavorful steak marinade.

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 pounds Flank steak
• 0.5 cups Whiskey
• 0.25 cups Soy sauce
• 2 tablespoons Olive oil
• 2 tablespoons Brown sugar
• 3 cloves Garlic, minced
• 1 tablespoon Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 teaspoon Black pepper
• 1 teaspoon Salt
• 2 teaspoons Fresh rosemary, chopped
• 1 tablespoon Fresh parsley, chopped (for garnish)

Directions

Step 1

Place the flank steak in a large resealable plastic bag or a shallow dish suitable for marinating.

Step 2

In a medium-sized mixing bowl, whisk together the whiskey, soy sauce, olive oil, brown sugar, minced garlic, Worcestershire sauce, Dijon mustard, black pepper, salt, and chopped rosemary until well combined.

Step 3

Pour the marinade evenly over the flank steak, ensuring it is fully coated. Seal the bag or cover the dish with plastic wrap.

Step 4

Refrigerate the steak and marinate it for at least 4 hours, or preferably overnight, to allow the flavors to penetrate the meat.

Step 5

When ready to cook, remove the steak from the marinade and let it sit at room temperature for 20-30 minutes. Pat the steak dry with paper towels to remove excess moisture.

Step 6

Preheat a grill or cast-iron skillet over medium-high heat. Lightly oil the grill grates or skillet to prevent sticking.

Step 7

Place the steak on the hot grill or skillet and cook for about 4-5 minutes on each side for medium-rare, or until the desired level of doneness is reached. Use a meat thermometer if necessary (135°F for medium-rare).

Step 8

Remove the steak from the heat and let it rest on a cutting board for 5-10 minutes to retain its juices.

Step 9

Slice the steak against the grain into thin strips and transfer to a serving platter.

Step 10

Garnish the steak with freshly chopped parsley and serve immediately. Pair with your favorite sides for a complete meal.

Nutrition Facts

Serving size	(959.3g)

Amount per serving	% Daily Value*
Calories	2350.2

Total Fat 127.2g	0%
Saturated Fat 38.6g	0%
Polyunsaturated Fat 6.9g
Cholesterol 619.2mg	0%
Sodium 7742.3mg	0%
Total Carbohydrate 29.0g	0%
Dietary Fiber 1.3g	0%
Total Sugars 19.5g
Protein 204.6g	0%

Vitamin D 27.2IU	0%
Calcium 128.7mg	0%
Iron 19.5mg	0%
Potassium 2462.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 39.4%

Carbs: 5.6%