Nutrition Facts for Whipped skim milk w vanilla and cinnamon

Whipped Skim Milk W Vanilla and Cinnamon

Experience a guilt-free indulgence with Whipped Skim Milk with Vanilla and Cinnamon, a light and airy dessert that melds simplicity with sophistication. This delightful treat uses wholesome skim milk as its base and transforms it into a fluffy, velvety cloud, thanks to the magic of unflavored gelatin. Infused with fragrant vanilla extract and a warm hint of ground cinnamon, it boasts a flavor profile that’s both comforting and elegant. Ready in just 15 minutes, this low-fat dessert is perfect for those seeking a healthier option without sacrificing taste. Serve it as a standalone treat or as a luxurious topping for fruits and pastries—don’t forget the sprinkle of extra cinnamon for a polished finish! Perfect for weeknight indulgences or special occasions, this easy-to-make recipe is sure to become a go-to favorite.

Nutriscore Rating: 69/100
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Image of Whipped Skim Milk W Vanilla and Cinnamon
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup skim milk
  • 2 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons unflavored gelatin
  • 2 tablespoons water (cold)

Directions

Step 1

In a small bowl, sprinkle the unflavored gelatin over the cold water and let it sit for 5 minutes to bloom.

Step 2

In a small saucepan over low heat, warm the skim milk until it is just about to simmer. Do not let it boil.

Step 3

Stir in the bloomed gelatin into the warm milk until completely dissolved. Remove from heat and let the mixture cool slightly.

Step 4

Add the granulated sugar, vanilla extract, and ground cinnamon to the milk mixture. Stir well until the sugar is fully dissolved.

Step 5

Pour the mixture into a large mixing bowl or the bowl of a stand mixer. Allow it to cool further to room temperature.

Step 6

Using a hand mixer or stand mixer on high speed, beat the mixture for 5-8 minutes, or until it becomes light, airy, and forms soft peaks.

Step 7

Spoon or pipe the whipped skim milk into glasses, bowls, or as a topping. Optional: Sprinkle extra ground cinnamon on top for garnish.

Step 8

Serve immediately or chill in the refrigerator for up to 1 hour before serving.

Nutrition Facts

Serving size (306.0g)
Amount per serving % Daily Value*
Calories 198.3
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 7.3mg 0%
Sodium 103.4mg 0%
Total Carbohydrate 38.6g 0%
Dietary Fiber 0.7g 0%
Total Sugars 37.9g
Protein 9.7g 0%
Vitamin D 107.4IU 0%
Calcium 335.7mg 0%
Iron 0.1mg 0%
Potassium 422.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 19.9%
Carbs: 79.2%