Nutrition Facts for Wheat montana red hot cereal

Wheat Montana Red Hot Cereal

Start your day with a steaming bowl of Wheat Montana Red Hot Cereal—a hearty, wholesome breakfast option that’s as versatile as it is comforting. Made from high-quality cracked wheat, this nutrient-packed cereal cooks up in just 10 minutes, delivering a warm, satisfying meal with minimal effort. Customize it to your taste with a splash of milk for creaminess, a drizzle of honey or brown sugar for a touch of sweetness, and your favorite toppings like fresh fruit or crunchy nuts for added texture. Perfect for chilly mornings or anytime you need a nourishing boost, this quick and easy hot cereal recipe is a must for fans of healthy, whole-grain breakfasts. Try it today and enjoy the perfect balance of simplicity, flavor, and nutrition!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Wheat Montana Red Hot Cereal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Wheat Montana Red Hot Cereal
  • 3 cups Water
  • 0.25 teaspoon Salt
  • 0.5 cup Milk (optional, for serving)
  • 1 tablespoon Brown sugar or honey (optional, for sweetness)
  • 0.25 cup Chopped nuts or fresh fruit (optional, for topping)

Directions

Step 1

In a medium saucepan, combine 3 cups of water and 0.25 teaspoon of salt. Bring the mixture to a boil over medium-high heat.

Step 2

Once the water is boiling, gradually stir in 1 cup of Wheat Montana Red Hot Cereal, reducing the heat to medium-low.

Step 3

Stir the cereal constantly for the first minute to prevent clumping, then continue to cook for 8–10 minutes, stirring occasionally, until the cereal reaches your desired consistency.

Step 4

Once cooked, remove the saucepan from heat and let the cereal sit for 1–2 minutes to thicken slightly.

Step 5

Divide the cereal evenly between two bowls. Serve as-is or top with 0.5 cup of milk for creaminess, 1 tablespoon of brown sugar or honey for sweetness, and 0.25 cup of your favorite chopped nuts or fresh fruit for added flavor and texture.

Step 6

Enjoy your warm and nourishing bowl of Wheat Montana Red Hot Cereal!

Nutrition Facts

Serving size (1115.4g)
Amount per serving % Daily Value*
Calories 1224.8
Total Fat 41.3g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 0g
Cholesterol 10mg 0%
Sodium 664.4mg 0%
Total Carbohydrate 191.5g 0%
Dietary Fiber 30.7g 0%
Total Sugars 21.1g
Protein 39.6g 0%
Vitamin D 50IU 0%
Calcium 365.5mg 0%
Iron 11.2mg 0%
Potassium 1204.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 12.2%
Carbs: 59.1%