Nutrition Facts for Wheat germ posset

Wheat Germ Posset

Indulge in the luxurious simplicity of Wheat Germ Posset—a creamy, citrus-infused dessert with a nutty twist. This elegant recipe combines velvety heavy cream, bright lemon juice, and a hint of vanilla with the wholesome goodness of wheat germ, creating a perfectly balanced treat that's both indulgent and nourishing. The magic happens as the mixture thickens naturally from the lemon juice, resulting in a silky-smooth texture that melts in your mouth. Garnish with fresh berries and a dusting of powdered sugar for a burst of color and flavor. Quick to prepare and utterly delightful, this posset is an impressive yet fuss-free dessert that's perfect for dinner parties or a special weeknight indulgence.

Nutriscore Rating: 45/100
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Image of Wheat Germ Posset
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 ml heavy cream
  • 100 g granulated sugar
  • 60 ml lemon juice
  • 3 tbsp wheat germ
  • 1 tsp vanilla extract
  • 50 g fresh berries (optional, for garnish)
  • 1 tsp powdered sugar (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the heavy cream, granulated sugar, and wheat germ.

Step 2

Place the saucepan over medium heat and stir gently to dissolve the sugar, bringing the mixture to a gentle simmer. Do not allow it to boil vigorously.

Step 3

Once the mixture begins to simmer, reduce the heat to low and let it cook for 5 minutes, stirring occasionally to prevent the wheat germ from settling or burning.

Step 4

Remove the saucepan from heat and stir in the lemon juice and vanilla extract. Mix well; the acidity of the lemon juice will thicken the cream mixture as it cools.

Step 5

Let the mixture rest for about 10 minutes before straining it through a fine-mesh sieve to remove any solids. This step ensures a smooth and creamy texture for your posset.

Step 6

Pour the strained mixture into serving glasses or ramekins, leaving room at the top for optional garnishes.

Step 7

Transfer the glasses or ramekins to the refrigerator and allow the posset to chill for at least 3 hours or until set.

Step 8

Once the posset is firm, garnish with fresh berries and a light dusting of powdered sugar if desired.

Step 9

Serve chilled and enjoy this creamy, nutty treat!

Nutrition Facts

Serving size (739.2g)
Amount per serving % Daily Value*
Calories 2197.3
Total Fat 169.4g 0%
Saturated Fat 100.4g 0%
Polyunsaturated Fat 1.5g
Cholesterol 500mg 0%
Sodium 167.4mg 0%
Total Carbohydrate 125.6g 0%
Dietary Fiber 5.4g 0%
Total Sugars 111.3g
Protein 7.1g 0%
Vitamin D 0IU 0%
Calcium 25.3mg 0%
Iron 2.3mg 0%
Potassium 343.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 1.4%
Carbs: 24.4%