Wheat Germ Balls
Elevate your snacking game with these no-bake Wheat Germ Balls, a nutrient-packed treat that's as wholesome as it is delicious! Combining the nutty richness of wheat germ with creamy peanut butter, sweet honey, and chewy dried cranberries, these energy bites are a perfect balance of flavor and texture. Mini chocolate chips and a hint of cinnamon add an irresistible touch of indulgence, while rolled oats provide fiber and heartiness. Ready in just 15 minutes, these grab-and-go snacks are ideal for busy mornings, post-workout energy boosts, or a satisfying mid-afternoon pick-me-up. With no cooking required, Wheat Germ Balls are a simple yet irresistible recipe you'll want to make again and again.
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Ingredients
- 1 cup wheat germ
- 1 cup peanut butter
- 0.5 cup honey
- 0.5 cup rolled oats
- 0.25 cup dried cranberries
- 0.25 cup mini chocolate chips
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
Directions
Step 1
In a large mixing bowl, combine the wheat germ, rolled oats, dried cranberries, mini chocolate chips, and ground cinnamon. Mix thoroughly to evenly distribute the dry ingredients.
Step 2
Add the peanut butter, honey, and vanilla extract to the dry mixture. Use a spatula or clean hands to mix until all the ingredients are well combined and form a sticky dough.
Step 3
Using a tablespoon-sized scoop, portion out the dough and roll it between your palms to form small balls. Repeat until all the dough is used.
Step 4
Place the wheat germ balls on a parchment-lined tray or plate. If desired, refrigerate for 30 minutes to help them firm up.
Step 5
Store the wheat germ balls in an airtight container in the refrigerator for up to one week. Enjoy as a healthy snack or quick energy boost!
Nutrition Facts
| Serving size | (594.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2737.8 |
| Total Fat 152.9g | 0% |
| Saturated Fat 32.6g | 0% |
| Polyunsaturated Fat 39.9g | |
| Cholesterol 0mg | 0% |
| Sodium 67.7mg | 0% |
| Total Carbohydrate 284.2g | 0% |
| Dietary Fiber 39.7g | 0% |
| Total Sugars 169.3g | |
| Protein 100.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 237.3mg | 0% |
| Iron 18.9mg | 0% |
| Potassium 2833.6mg | 0% |
Source of Calories