Wheat Germ Applesauce Loaf

Discover the wholesome charm of this Wheat Germ Applesauce Loaf, a deliciously moist and nutrient-packed quick bread perfect for any time of day. Infused with the natural sweetness of unsweetened applesauce and a warm blend of cinnamon and nutmeg, this loaf offers a comforting flavor profile that’s enhanced by the nutty richness of wheat germ. The addition of chopped walnuts provides a delightful crunch, but the recipe shines just as beautifully without them. Quick and easy to prepare, this golden loaf requires only 15 minutes of prep time and is ready to fill your kitchen with its cozy aroma in under an hour. Packed with fiber and subtle sweetness, it’s a healthier alternative for breakfast, snacking, or even dessert. Serve it plain, toasted, or with a smear of butter for a satisfying bite that’s as nutritious as it is delicious!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 8

Ingredients

• 1.5 cups all-purpose flour
• 0.5 cups wheat germ
• 1.5 teaspoons baking powder
• 0.5 teaspoons baking soda
• 1 teaspoons ground cinnamon
• 0.25 teaspoons ground nutmeg
• 0.25 teaspoons salt
• 1 cups unsweetened applesauce
• 0.5 cups granulated sugar
• 0.25 cups vegetable oil
• 1 teaspoons vanilla extract
• 2 large eggs
• 0.5 cups chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, wheat germ, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt. Set aside.

Step 3

In another bowl, combine the unsweetened applesauce, granulated sugar, vegetable oil, and vanilla extract. Mix well.

Step 4

Add the eggs to the wet mixture one at a time, beating well after each addition.

Step 5

Gradually fold the dry ingredients into the wet ingredients. Mix until just combined, being careful not to overmix.

Step 6

If using chopped walnuts, gently fold them into the batter.

Step 7

Pour the batter into the prepared loaf pan, spreading it evenly.

Step 8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Step 9

Remove the loaf from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.

Step 10

Slice and serve the loaf plain or with a smear of butter for a delicious and wholesome treat.

Nutrition Facts

Serving size	(819.1g)

Amount per serving	% Daily Value*
Calories	2388.7

Total Fat 110.4g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 37.6g
Cholesterol 372mg	0%
Sodium 2046.0mg	0%
Total Carbohydrate 309.6g	0%
Dietary Fiber 22.2g	0%
Total Sugars 131.0g
Protein 59.2g	0%

Vitamin D 82IU	0%
Calcium 185.0mg	0%
Iron 18.4mg	0%
Potassium 1352.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 9.6%

Carbs: 50.2%