Wet Fried Calamari

Dive into the irresistible flavors of Wet Fried Calamari, a tantalizing fusion of crispy fried squid rings and a bold, savory glaze. This recipe masterfully combines tender calamari coated in a spiced flour mixture, fried to golden perfection, and tossed in a rich sauce made with soy sauce, oyster sauce, honey, and a hint of zesty lemon juice. The addition of minced garlic and red chili flakes infuses each bite with a punch of aromatic heat, while fresh spring onions and parsley provide a burst of freshness. Perfect as a shareable appetizer or served with steamed rice for a hearty meal, this quick and easy dish is guaranteed to impress both seafood lovers and flavor seekers. Whether you're hosting a dinner party or craving a restaurant-quality dish at home, Wet Fried Calamari will be your go-to for a sensational seafood experience.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Calamari (squid), cleaned and cut into rings
• 100 grams All-purpose flour
• 50 grams Cornstarch
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 1 teaspoon Paprika
• 500 milliliters Vegetable oil, for frying
• 3 cloves Garlic, minced
• 1 teaspoon Red chili flakes
• 2 tablespoons Soy sauce
• 1 tablespoon Oyster sauce
• 1 tablespoon Honey
• 2 teaspoons Lemon juice
• 50 milliliters Water
• 2 stalks Spring onions, chopped
• 1 tablespoon Fresh parsley, chopped

Directions

Step 1

Rinse the calamari rings under cold water and pat them dry with a paper towel.

Step 2

In a bowl, combine the all-purpose flour, cornstarch, salt, ground black pepper, and paprika. Mix well.

Step 3

Dredge the calamari rings in the flour mixture, ensuring they are evenly coated. Shake off any excess flour.

Step 4

Heat the vegetable oil in a large skillet or deep fryer over medium-high heat until it reaches 180°C (350°F).

Step 5

Fry the calamari rings in batches to avoid overcrowding. Cook for 2-3 minutes per batch or until golden and crispy. Remove with a slotted spoon and drain on paper towels.

Step 6

In a separate pan, heat a small amount of vegetable oil over medium heat. Add the minced garlic and red chili flakes, sautéing until fragrant, about 1-2 minutes.

Step 7

Stir in the soy sauce, oyster sauce, honey, lemon juice, and water. Mix well and bring to a gentle simmer.

Step 8

Add the fried calamari to the sauce and toss to coat evenly. Cook for an additional 1-2 minutes to ensure the sauce adheres to the calamari.

Step 9

Garnish with chopped spring onions and parsley.

Step 10

Serve immediately as an appetizer or with steamed rice for a satisfying meal.

Nutrition Facts

Serving size	(1333.4g)

Amount per serving	% Daily Value*
Calories	5686.8

Total Fat 509.8g	0%
Saturated Fat 72.6g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1164.7mg	0%
Sodium 5768.5mg	0%
Total Carbohydrate 170.4g	0%
Dietary Fiber 6.4g	0%
Total Sugars 19.0g
Protein 120.9g	0%

Vitamin D 0IU	0%
Calcium 220.2mg	0%
Iron 11.0mg	0%
Potassium 1945.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%

Protein: 8.4%

Carbs: 11.8%