Nutrition Facts for Western style beef n beans

Western Style Beef N Beans

Savor the hearty, bold flavors of Western Style Beef N Beans, a one-skillet wonder perfect for busy weeknights or cozy gatherings. This robust dish combines seasoned ground beef, tender pinto beans, and aromatic spices like smoked paprika, cumin, and chili powder, creating a smoky, savory base that’s simmered with diced tomatoes and rich beef broth for a comforting, thick texture. Ready in just 40 minutes, this protein-packed recipe is not only easy to make but also versatile—serve it with crusty bread, cornbread, or even over rice for a satisfying meal. Garnish with fresh cilantro for a vibrant finishing touch! Perfect for fans of southwestern-inspired recipes, this dish will leave your taste buds applauding.

Nutriscore Rating: 77/100
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Image of Western Style Beef N Beans
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium (diced) yellow onion
  • 3 minced garlic cloves
  • 1 tablespoon olive oil
  • 2 15-ounce cans (drained and rinsed) canned pinto beans
  • 1 14.5-ounce can (with juice) canned diced tomatoes
  • 1 cup beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons (chopped, optional for garnish) fresh cilantro

Directions

Step 1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 2-3 minutes, until it begins to soften.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease if necessary.

Step 5

Stir in the smoked paprika, ground cumin, chili powder, salt, and black pepper. Allow the spices to toast for 1-2 minutes.

Step 6

Add the tomato paste to the skillet, stirring to coat the beef mixture evenly.

Step 7

Pour in the canned diced tomatoes (with juice) and beef broth. Stir to combine.

Step 8

Reduce the heat to low and add the drained and rinsed pinto beans. Simmer uncovered for 10-15 minutes, stirring occasionally, until the mixture has thickened slightly.

Step 9

Taste and adjust seasonings as needed. Add more salt or spices to preference.

Step 10

Serve hot, garnished with freshly chopped cilantro if desired. Pair with crusty bread or cornbread for a complete meal.

Nutrition Facts

Serving size (2151.3g)
Amount per serving % Daily Value*
Calories 2054.5
Total Fat 112.2g 0%
Saturated Fat 38.3g 0%
Polyunsaturated Fat 4.9g
Cholesterol 329.3mg 0%
Sodium 6223.6mg 0%
Total Carbohydrate 160.9g 0%
Dietary Fiber 54.9g 0%
Total Sugars 24.3g
Protein 126.3g 0%
Vitamin D 0IU 0%
Calcium 544.1mg 0%
Iron 28.3mg 0%
Potassium 5340.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 23.4%
Carbs: 29.8%