Nutrition Facts for Western egg casserole

Western Egg Casserole

Perfect for brunch gatherings or meal prepping, this Western Egg Casserole is a hearty, flavor-packed dish loaded with savory diced ham, melty cheddar cheese, and a vibrant medley of green and red bell peppers. This easy, make-ahead recipe combines fluffy baked eggs with simple seasonings like garlic powder and black pepper for a satisfying blend of textures and tastes. Ready in under an hour, this casserole is baked to golden perfection and makes a generous dish that serves eight. Serve it warm with a side of toast, fresh fruit, or a crisp salad for a balanced and crowd-pleasing meal. Whether you're hosting a weekend brunch or planning a quick weekday breakfast, this dish hits every note for convenience and taste!

Nutriscore Rating: 61/100
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Image of Western Egg Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 10 large eggs
  • 1 cup milk
  • 2 cups diced ham
  • 1.5 cups shredded cheddar cheese
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon butter or nonstick cooking spray (for greasing the pan)

Directions

Step 1

Preheat the oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or nonstick cooking spray and set it aside.

Step 2

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until smooth and well combined.

Step 3

Add the diced ham, shredded cheddar cheese, diced green bell pepper, diced red bell pepper, and diced onion to the bowl. Stir until evenly distributed.

Step 4

Pour the egg mixture into the prepared baking dish, spreading the ingredients evenly for consistent baking.

Step 5

Place the baking dish in the preheated oven and bake for 35–40 minutes, or until the casserole is set in the center and the top is lightly browned.

Step 6

Remove the casserole from the oven and let it cool for 5 minutes before slicing.

Step 7

Serve warm and enjoy! This casserole pairs wonderfully with toast, fresh fruit, or a side salad.

Nutrition Facts

Serving size (1585.4g)
Amount per serving % Daily Value*
Calories 2074.8
Total Fat 137.9g 0%
Saturated Fat 67.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 2274.6mg 0%
Sodium 8160.3mg 0%
Total Carbohydrate 56.0g 0%
Dietary Fiber 6.9g 0%
Total Sugars 24.6g
Protein 163.4g 0%
Vitamin D 516.4IU 0%
Calcium 1872.3mg 0%
Iron 13.8mg 0%
Potassium 2635.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 30.8%
Carbs: 10.6%