Nutrition Facts for West meets east indian guacamole

West Meets East Indian Guacamole

Elevate your guacamole game with this bold and flavorful "West Meets East Indian Guacamole" recipe that fuses the creamy richness of ripe avocados with vibrant Indian spices. In just 15 minutes, you can create a zesty, crowd-pleasing dip that blends classic guacamole staples like lime juice, red onion, and cilantro with aromatic ingredients like garam masala, cumin, and chaat masala. A hint of green chili adds a subtle kick, while freshly squeezed lime juice enhances the freshness of every bite. Perfect for pairing with naan, tortilla chips, or veggie sticks, this Indian-inspired twist on a Mexican favorite promises an irresistible harmony of global flavors. Ideal for gatherings or snack time, this recipe introduces a delicious new way to enjoy fusion cuisine!

Nutriscore Rating: 81/100
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Image of West Meets East Indian Guacamole
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 whole (ripe) Avocados
  • 0.5 medium (finely chopped) Red onion
  • 1 medium (seeded and finely chopped) Tomato
  • 2 tablespoons (chopped) Fresh cilantro leaves
  • 1 small (finely chopped, adjust to taste) Green chili
  • 2 tablespoons (freshly squeezed) Lime juice
  • 0.5 teaspoon Cumin powder
  • 0.25 teaspoon Garam masala
  • 0.5 teaspoon Chaat masala
  • 0.5 teaspoon (adjust to taste) Salt
  • 0.25 teaspoon (freshly cracked) Black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Use a fork or a potato masher to mash the avocado to your desired consistency—smooth or slightly chunky.

Step 3

Add the finely chopped red onion, tomato, cilantro, and green chili to the mashed avocado.

Step 4

Drizzle the lime juice over the mixture to prevent browning and to enhance the freshness of the flavors.

Step 5

Sprinkle in the cumin powder, garam masala, chaat masala, salt, and black pepper.

Step 6

Gently fold the mixture together until all the ingredients are well combined.

Step 7

Taste and adjust seasoning, adding more salt, lime juice, or spices as needed.

Step 8

Serve immediately with tortilla chips, naan, or vegetable sticks. Optionally, garnish with extra cilantro or a pinch of chaat masala for presentation.

Nutrition Facts

Serving size (895.4g)
Amount per serving % Daily Value*
Calories 1071.9
Total Fat 88.1g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2411.5mg 0%
Total Carbohydrate 76.0g 0%
Dietary Fiber 42.6g 0%
Total Sugars 17.4g
Protein 15.1g 0%
Vitamin D 0IU 0%
Calcium 142.7mg 0%
Iron 5.4mg 0%
Potassium 3442.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 5.2%
Carbs: 26.3%