West African Banana Fritters

Transport your taste buds to the vibrant streets of West Africa with these irresistible West African Banana Fritters! Bursting with the natural sweetness of ripe bananas, these golden, bite-sized treats are perfectly spiced with warm notes of cinnamon and nutmeg. The batter, enriched with a hint of vanilla and a touch of milk, fries to a crisp, golden perfection, creating fritters that are tender and fluffy on the inside. Easy to make in just 35 minutes, these fritters are a delightful dessert or snack that can be enjoyed on their own or dusted with powdered sugar for an extra touch of indulgence. Pair them with honey, jam, or whipped cream for a truly decadent experience. Perfect for any occasion, this crowd-pleasing dish is a must-try recipe that celebrates the comforting flavors of West African cuisine!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 4 ripe bananas
• 1.5 cups all-purpose flour
• 2 tablespoons granulated sugar
• 1 teaspoon baking powder
• 0.5 teaspoon ground nutmeg
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 1 large egg
• 1 teaspoon vanilla extract
• 0.25 cup milk
• 2 cups vegetable oil (for frying)
• 2 tablespoons powdered sugar (optional, for garnish)

Directions

Step 1

Peel and mash the ripe bananas in a large mixing bowl until smooth. Some small lumps are fine.

Step 2

Add the granulated sugar, egg, vanilla extract, and milk to the mashed bananas. Whisk together until well combined.

Step 3

In another bowl, mix the all-purpose flour, baking powder, ground nutmeg, ground cinnamon, and salt.

Step 4

Gradually add the dry ingredients to the wet banana mixture, stirring gently until you have a thick, smooth batter. Avoid overmixing.

Step 5

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium heat. The oil should reach 350°F (175°C), or test by dropping a small bit of batter into the oil — it should sizzle and rise to the surface.

Step 6

Using a tablespoon or small ice cream scoop, carefully drop spoonfuls of the batter into the hot oil. Fry in batches, being careful not to overcrowd the pan.

Step 7

Fry each fritter for 2-3 minutes per side, or until golden brown and cooked through. Use a slotted spoon to transfer the fritters to a plate lined with paper towels to drain any excess oil.

Step 8

Repeat with the remaining batter until all fritters are cooked.

Step 9

Serve warm, dusted with powdered sugar if desired. Enjoy as is, or pair with jam, honey, or a side of whipped cream.

Nutrition Facts

Serving size	(1288.7g)

Amount per serving	% Daily Value*
Calories	5414.3

Total Fat 482.4g	0%
Saturated Fat 70.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 191.5mg	0%
Sodium 1141.7mg	0%
Total Carbohydrate 292.9g	0%
Dietary Fiber 18.2g	0%
Total Sugars 101.9g
Protein 32.2g	0%

Vitamin D 67.8IU	0%
Calcium 168.4mg	0%
Iron 10.6mg	0%
Potassium 2063.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%

Protein: 2.3%

Carbs: 20.8%