Nutrition Facts for Welsh five minute potatoes

Welsh Five Minute Potatoes

Quick, flavorful, and irresistibly comforting, Welsh Five Minute Potatoes are the ultimate side dish for busy weeknights or when you need a fuss-free yet delicious addition to your meal. This speedy recipe features tender baby potatoes thinly sliced and cooked to perfection with sautéed leeks and garlic, all bathed in buttery goodness. A splash of water helps the potatoes steam to tenderness in just minutes, while fresh parsley adds a pop of color and earthy flavor. Seasoned with a touch of sea salt and black pepper, these potatoes are ready in under 10 minutes, making them ideal for anyone looking for a fast, flavorful option. Perfect served alongside grilled meats, roasted vegetables, or even as a savory snack, this one-pan wonder is sure to become a staple in your recipe rotation.

Nutriscore Rating: 70/100
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Image of Welsh Five Minute Potatoes
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 500 grams baby potatoes
  • 2 tablespoons unsalted butter
  • 1 medium-sized leeks (white and light green parts only)
  • 2 cloves garlic
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 100 milliliters water

Directions

Step 1

Wash the baby potatoes thoroughly and slice them into thin rounds (about 3-5 mm thick).

Step 2

Thinly slice the leek and finely mince the garlic.

Step 3

In a large non-stick skillet or frying pan, melt the butter over medium-high heat.

Step 4

Add the leeks and garlic to the pan and sauté for 1-2 minutes until softened and fragrant.

Step 5

Add the sliced potatoes to the pan and stir to coat them in the butter and aromatics.

Step 6

Pour in the water, then cover the pan with a lid to allow the potatoes to steam. Cook for 3 minutes or until the potatoes are tender.

Step 7

Remove the lid, stir in the parsley, and season with sea salt and black pepper to taste.

Step 8

Serve immediately as a side dish or enjoy on its own.

Nutrition Facts

Serving size (646.1g)
Amount per serving % Daily Value*
Calories 588.7
Total Fat 24.1g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 1202.4mg 0%
Total Carbohydrate 90.4g 0%
Dietary Fiber 7.3g 0%
Total Sugars 3.5g
Protein 11.0g 0%
Vitamin D 0IU 0%
Calcium 103.7mg 0%
Iron 4.4mg 0%
Potassium 2195.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 7.1%
Carbs: 58.1%