Nutrition Facts for Welsh faggots

Welsh Faggots

Welsh Faggots are a traditional and hearty dish that brings the authentic flavors of Wales right to your table. Made from a blend of pork shoulder, pork liver, and streaky bacon seasoned with aromatic herbs like fresh sage and parsley, these savory meatballs are expertly wrapped in delicate caul fat for a rich, tender finish. A touch of warm mixed spices adds depth, while baking the faggots in a flavorful beef stock ensures they remain juicy and packed with flavor. Perfectly paired with creamy mashed potatoes, peas, and a generous ladle of gravy, this comforting recipe is a nostalgic celebration of classic British cuisine. Easy to prepare and deeply satisfying, Welsh Faggots are the ultimate dish for a cozy family dinner or a taste of culinary history.

Nutriscore Rating: 64/100
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Image of Welsh Faggots
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 4

Ingredients

  • 500 g Pork shoulder
  • 250 g Pork liver
  • 100 g Streaky bacon
  • 1 large Onion
  • 2 units Garlic cloves
  • 4 units Fresh sage leaves
  • 2 tbsp Fresh parsley
  • 100 g Dried breadcrumbs
  • 1 tsp Ground black pepper
  • 1 tsp Salt
  • 0.5 tsp Mixed spices (e.g. nutmeg, allspice, and cloves)
  • 1 sheet Caul fat
  • 500 ml Beef stock
  • 1 tbsp Vegetable oil

Directions

Step 1

Preheat your oven to 180°C (350°F) or gas mark 4.

Step 2

Prepare your ingredients by chopping the pork shoulder, liver, and streaky bacon into small pieces. Mince the onion, garlic, and fresh herbs (sage and parsley).

Step 3

In a food processor, combine the pork shoulder, liver, bacon, onion, garlic, sage, parsley, breadcrumbs, salt, pepper, and mixed spices. Pulse until everything is finely chopped and the mixture forms a coarse paste.

Step 4

Soak the caul fat in warm water for a few minutes to remove any excess salt and make it more pliable. Gently pat it dry with a paper towel.

Step 5

Divide the meat mixture into 8 equal portions. Wrap each portion in a piece of caul fat, forming a round ball-like shape.

Step 6

Heat the vegetable oil in a large skillet over medium heat. Brown the faggots on all sides until golden, about 3-4 minutes per side. Work in batches if necessary to avoid overcrowding the pan.

Step 7

Transfer the browned faggots to a baking dish. Pour the beef stock into the dish, ensuring the faggots are halfway submerged in the liquid.

Step 8

Cover the dish with foil and bake in the preheated oven for 40 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the faggots are cooked through and beautifully browned on top.

Step 9

Serve the Welsh faggots hot with mashed potatoes, peas, and gravy. Garnish with a sprinkle of fresh parsley if desired.

Nutrition Facts

Serving size (1796.1g)
Amount per serving % Daily Value*
Calories 3188.8
Total Fat 193.3g 0%
Saturated Fat 67.7g 0%
Polyunsaturated Fat 14.6g
Cholesterol 1392.7mg 0%
Sodium 7207.7mg 0%
Total Carbohydrate 108.5g 0%
Dietary Fiber 8.4g 0%
Total Sugars 16.8g
Protein 245.7g 0%
Vitamin D 138.5IU 0%
Calcium 353.8mg 0%
Iron 72.1mg 0%
Potassium 4148.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 31.1%
Carbs: 13.7%