Nutrition Facts for Weight watchers yummy cheese soup easy too

Weight Watchers Yummy Cheese Soup Easy Too

Cozy up with a warm and creamy bowl of Weight Watchers Yummy Cheese Soup that's both delicious and guilt-free! This easy-to-make recipe combines wholesome, low-calorie ingredients like fat-free chicken or vegetable broth, fresh vegetables, and low-fat cheddar cheese to create a comforting dish perfect for any day of the week. Thickened with a light evaporated milk and flour mixture, this hearty soup delivers all the cheesy flavor you crave without compromising your health goals. Ready in just 35 minutes and packed with vibrant carrots, celery, broccoli, and seasonings, it's a satisfying and healthy dinner option the whole family will love. Serve it as a light main course or pair it with a crusty whole-grain roll for a more robust meal—this WW-friendly cheese soup is destined to become a new favorite in your healthy eating journey!

Nutriscore Rating: 71/100
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Image of Weight Watchers Yummy Cheese Soup Easy Too
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 4 cups Fat-free chicken or vegetable broth
  • 1 cup Chopped onion
  • 1 cup Chopped celery
  • 1 cup Chopped carrots
  • 2 cups Frozen broccoli florets
  • 1 cup Fat-free evaporated milk
  • 1 cup Low-fat shredded cheddar cheese
  • 2 tablespoons All-purpose flour
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Paprika (optional, for garnish)

Directions

Step 1

In a large pot, bring the chicken or vegetable broth to a boil over medium-high heat.

Step 2

Add the chopped onion, celery, carrots, and frozen broccoli florets to the pot. Reduce the heat to medium and let simmer for about 10 minutes, or until the vegetables are tender.

Step 3

In a medium bowl, whisk together the fat-free evaporated milk and all-purpose flour until well combined and free of lumps.

Step 4

Slowly pour the milk-flour mixture into the soup, stirring constantly to avoid clumping. Continue to cook for another 5 minutes until the soup thickens.

Step 5

Reduce the heat to low and stir in the low-fat shredded cheddar cheese until fully melted and incorporated.

Step 6

Season the soup with salt, ground black pepper, and garlic powder. Adjust seasonings to taste.

Step 7

Remove the pot from heat. For a smoother consistency, use an immersion blender to blend part or all of the soup (optional).

Step 8

Ladle the soup into bowls and garnish with a sprinkle of paprika, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size (2166.3g)
Amount per serving % Daily Value*
Calories 889.5
Total Fat 13.2g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 50.1mg 0%
Sodium 6833.2mg 0%
Total Carbohydrate 102.9g 0%
Dietary Fiber 19.1g 0%
Total Sugars 48.8g
Protein 79.1g 0%
Vitamin D 201.6IU 0%
Calcium 1914.3mg 0%
Iron 6.8mg 0%
Potassium 3431.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%
Protein: 37.4%
Carbs: 48.6%