Nutrition Facts for Weight watchers ww strawberry mousse

Weight Watchers Ww Strawberry Mousse

Indulge in a guilt-free dessert with this Weight Watchers Strawberry Mousse—a luscious, airy treat that's as satisfying as it is simple to make. Featuring fresh strawberries, tangy fat-free Greek yogurt, and sugar-free strawberry gelatin, this low-calorie recipe offers a burst of fruity flavor in every spoonful. Perfect for those keeping an eye on their points or just looking for a light and refreshing dessert, this mousse comes together in just 15 minutes of prep time and is ready to impress after chilling. The addition of a dollop of light whipped topping and optional fresh mint garnish elevates its presentation, making it ideal for family gatherings or a solo indulgence. With only a handful of wholesome ingredients and a no-cook recipe, this creamy strawberry mousse is sure to become your go-to treat for any occasion!

Nutriscore Rating: 76/100
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Image of Weight Watchers Ww Strawberry Mousse
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Fresh strawberries
  • 1 cup Fat-free plain Greek yogurt
  • 0.3 oz Sugar-free strawberry gelatin mix
  • 0.5 cup Boiling water
  • 0.5 cup Cold water
  • 1 cup Whipped topping (light or fat-free)
  • 6 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and hull the fresh strawberries, then process them in a blender or food processor until smooth. Set aside.

Step 2

In a medium mixing bowl, dissolve the sugar-free strawberry gelatin mix in boiling water. Stir well until completely dissolved.

Step 3

Add the cold water to the gelatin mixture and stir to combine.

Step 4

Mix in the pureed strawberries and Greek yogurt to the gelatin mixture. Stir until smooth and well incorporated.

Step 5

Gently fold in the light whipped topping using a spatula until fully combined, being careful not to deflate the mousse.

Step 6

Spoon the strawberry mousse into individual serving glasses or bowls, leaving some space at the top for garnishes if desired.

Step 7

Cover the serving glasses with plastic wrap and refrigerate for at least 2 hours, or until the mousse is set.

Step 8

Garnish with fresh mint leaves and a small strawberry slice, if desired, before serving. Enjoy your light and delicious treat!

Nutrition Facts

Serving size (788.6g)
Amount per serving % Daily Value*
Calories 249.0
Total Fat 0.9g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat g
Cholesterol 6.9mg 0%
Sodium 140.4mg 0%
Total Carbohydrate 32.0g 0%
Dietary Fiber 6.2g 0%
Total Sugars 23.1g
Protein 26.8g 0%
Vitamin D 0IU 0%
Calcium 333.2mg 0%
Iron 1.5mg 0%
Potassium 782.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 44.1%
Carbs: 52.6%