Nutrition Facts for Weight watchers waffle sundae 2 points

Weight Watchers Waffle Sundae 2 Points

Indulge guilt-free with the Weight Watchers Waffle Sundae, a 2-point dessert that’s as light as it is delicious! Perfect for anyone following the WW program, this simple yet satisfying treat combines a golden, crispy low-fat waffle with juicy fresh strawberries, plump blueberries, and a dollop of creamy, low-calorie whipped topping. Ready in just 5 minutes, it’s the ideal quick dessert or snack that doesn't skimp on flavor. Add a drizzle of low-calorie pancake syrup for a dash of extra sweetness, and you’ve got a fruity, wholesome sundae that feels indulgent but stays waistline-friendly. Perfect for satisfying a sweet craving without the guilt, this recipe is a go-to option for lightweight dessert lovers.

Nutriscore Rating: 70/100
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Image of Weight Watchers Waffle Sundae 2 Points
Prep Time:5 mins
Cook Time:2 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 1 piece Low-fat frozen waffle
  • 2 tablespoons Low-calorie whipped cream (e.g., fat-free Reddi-wip)
  • 4 pieces Fresh strawberries, sliced
  • 2 tablespoons Fresh blueberries
  • 1 teaspoon Low-calorie pancake syrup (optional)

Directions

Step 1

Toast the low-fat frozen waffle in a toaster or toaster oven until golden brown and crispy, approximately 2 minutes.

Step 2

While the waffle is toasting, slice the fresh strawberries and set them aside.

Step 3

Place the toasted waffle on a plate.

Step 4

Top the waffle with the sliced strawberries and fresh blueberries, evenly spreading the fruit across the surface.

Step 5

Add 2 tablespoons of low-calorie whipped cream on top of the fruit.

Step 6

If desired, drizzle 1 teaspoon of low-calorie pancake syrup over the waffle sundae for extra sweetness.

Step 7

Serve immediately and enjoy your light, fruity dessert!

Nutrition Facts

Serving size (151.5g)
Amount per serving % Daily Value*
Calories 187.5
Total Fat 2.2g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.3mg 0%
Total Carbohydrate 39.2g 0%
Dietary Fiber 3.4g 0%
Total Sugars 10.2g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 108.8mg 0%
Iron 1.7mg 0%
Potassium 139.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%
Protein: 9.2%
Carbs: 80.6%