Nutrition Facts for Weight watchers tortilla pizza

Weight Watchers Tortilla Pizza

Satisfy your pizza cravings guilt-free with this Weight Watchers Tortilla Pizza—a quick, wholesome meal that’s perfect for one! This recipe features a crispy whole wheat tortilla base topped with flavorful low-sugar pizza sauce, gooey part-skim mozzarella cheese, and a medley of your favorite vegetables. Lean turkey pepperoni adds a savory kick, while a sprinkle of Italian seasoning enhances the classic pizza flavor. Ready in just 15 minutes, this oven-baked delight makes a light yet satisfying lunch or dinner option, perfect for those watching their points or looking for a healthier pizza alternative. Enjoy all the taste with none of the guilt!

Nutriscore Rating: 72/100
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Image of Weight Watchers Tortilla Pizza
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 piece Whole wheat tortilla
  • 2 tablespoons Pizza sauce (low-sugar preferred)
  • 0.25 cup Shredded part-skim mozzarella cheese
  • 0.5 cup Sliced vegetables (e.g., bell peppers, mushrooms, onions)
  • 5 slices Turkey pepperoni slices
  • 0.25 teaspoon Dried Italian seasoning (optional)
  • 1 spray Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). If you have a pizza stone, place it in the oven to heat up as well for a crispier base.

Step 2

Prepare a baking sheet with cooking spray or line it with parchment paper to prevent sticking.

Step 3

Lay the whole wheat tortilla flat on the prepared baking sheet. This will serve as the pizza base.

Step 4

Spread the pizza sauce evenly over the tortilla, leaving a small border around the edges.

Step 5

Sprinkle the shredded mozzarella cheese over the sauce, spreading it out evenly.

Step 6

Arrange the sliced vegetables and turkey pepperoni on top of the cheese according to your preference.

Step 7

If desired, sprinkle a pinch of dried Italian seasoning over the top for added flavor.

Step 8

Place the baking sheet in the preheated oven and bake for 8-10 minutes, or until the cheese has melted and the edges of the tortilla are golden brown.

Step 9

Carefully remove the pizza from the oven and let it cool for 1-2 minutes before slicing into wedges.

Step 10

Serve immediately and enjoy your Weight Watchers Tortilla Pizza!

Nutrition Facts

Serving size (253.4g)
Amount per serving % Daily Value*
Calories 362.4
Total Fat 15.5g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 0.5g
Cholesterol 41.8mg 0%
Sodium 1043.8mg 0%
Total Carbohydrate 37.4g 0%
Dietary Fiber 8.4g 0%
Total Sugars 8.5g
Protein 21.9g 0%
Vitamin D 0IU 0%
Calcium 374.8mg 0%
Iron 2.8mg 0%
Potassium 698.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 23.3%
Carbs: 39.7%