Weight Watchers Tomato Egg Drop Soup 2 Pts

Warm up to a bowl of comforting and guilt-free indulgence with this Weight Watchers Tomato Egg Drop Soup, a quick and flavorful recipe that's just 2 points per serving! Packed with rich tomatoes, aromatic garlic and ginger, and delicate ribbons of egg, this light yet satisfying soup combines classic Chinese-inspired techniques with a healthy twist. The low-sodium chicken broth and soy sauce ensure a savory depth of flavor without the extra sodium, while the optional scallion garnish adds a pop of freshness. Ready in just 15 minutes, it's the perfect low-calorie, high-flavor option for busy weeknights or a cozy lunch. Serve it as a stand-alone dish or pair it with a simple salad for a complete, wholesome meal.

Nutriscore Rating: 77/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Low-sodium chicken broth
• 1 can (14.5 oz) Diced tomatoes (no salt added)
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 2 Eggs
• 0.5 teaspoons Garlic powder
• 0.25 teaspoons Ground ginger
• 1 teaspoon Soy sauce (low sodium)
• 2 tablespoons Scallions (optional, for garnish)

Directions

Step 1

In a medium-sized pot, bring the chicken broth and diced tomatoes to a gentle boil over medium heat.

Step 2

Add garlic powder and ground ginger to the boiling soup and stir well to combine.

Step 3

In a small bowl, whisk together the cornstarch and water until smooth. Slowly pour this mixture into the soup while stirring to slightly thicken the broth.

Step 4

In a separate small bowl, beat the eggs until well combined.

Step 5

Turn the heat to low and use a fork or chopsticks to stir the soup in a circular motion, creating a whirlpool effect.

Step 6

While stirring, slowly drizzle the beaten eggs into the soup. The moving broth will help the eggs form delicate ribbons.

Step 7

Stir in the soy sauce and adjust seasoning to taste. Add more salt or soy sauce if needed.

Step 8

Serve hot, garnished with chopped scallions if desired.

Nutrition Facts

Serving size	(567.6g)

Amount per serving	% Daily Value*
Calories	273.2

Total Fat 10.2g	0%
Saturated Fat 3.1g	0%
Polyunsaturated Fat 0g
Cholesterol 372mg	0%
Sodium 347.0mg	0%
Total Carbohydrate 27.6g	0%
Dietary Fiber 5.7g	0%
Total Sugars 12.6g
Protein 16.8g	0%

Vitamin D 82IU	0%
Calcium 134.5mg	0%
Iron 3.8mg	0%
Potassium 890.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 24.9%

Carbs: 41.0%