Weight Watchers Sunshine Salad

Brighten up your day with this Weight Watchers Sunshine Salad, a refreshing and guilt-free dessert or side dish that's bursting with citrusy flavor and creamy goodness! Perfect for health-conscious eaters, this no-bake, 10-minute recipe combines crushed pineapple, sugar-free orange gelatin, fat-free cottage cheese, mandarin orange slices, and fluffy whipped topping for a delightful blend of tangy, sweet, and airy textures. Low in calories but high in flavor, this vibrant salad is perfect for summer gatherings, potlucks, or simply as a light treat to satisfy your cravings. With just a few simple ingredients and a couple hours of chilling time, this easy-to-make dish is as convenient as it is delicious. Try this Weight Watchers classic today and enjoy a taste of sunshine in every bite!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 20 oz crushed pineapple in its own juice
• 3 oz sugar-free orange gelatin mix
• 1 cup fat-free cottage cheese
• 15 oz mandarin orange slices, drained
• 8 oz fat-free whipped topping (like Cool Whip), thawed

Directions

Step 1

Open the can of crushed pineapple and drain most of the juice, leaving just a small amount for moisture.

Step 2

In a large mixing bowl, combine the sugar-free orange gelatin mix with the crushed pineapple. Stir well to ensure the gelatin is evenly distributed.

Step 3

Gently fold in the fat-free cottage cheese until thoroughly mixed.

Step 4

Add the drained mandarin orange slices to the mixture, being careful not to break them apart. Stir gently to combine.

Step 5

Fold in the thawed fat-free whipped topping. Mix carefully until all ingredients are evenly incorporated.

Step 6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours, allowing the flavors to meld and the salad to chill properly.

Step 7

Before serving, give the salad a gentle stir and portion it into serving bowls or onto plates. Enjoy your refreshing Weight Watchers Sunshine Salad!

Nutrition Facts

Serving size	(1530.1g)

Amount per serving	% Daily Value*
Calories	909.8

Total Fat 1.2g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat g
Cholesterol 10mg	0%
Sodium 1411.6mg	0%
Total Carbohydrate 172.8g	0%
Dietary Fiber 11.1g	0%
Total Sugars 132.5g
Protein 42.8g	0%

Vitamin D 0IU	0%
Calcium 268.5mg	0%
Iron 2.0mg	0%
Potassium 1193.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 19.6%

Carbs: 79.2%