Weight Watchers Pumpkin Spice Muffins

Embrace the cozy flavors of fall with these Weight Watchers Pumpkin Spice Muffins—a guilt-free treat that's as simple as it is delicious! Made with just a handful of ingredients, including a can of pumpkin puree, spice cake mix, and a blend of warm cinnamon and pumpkin pie spice, these muffins are bursting with autumnal charm. With only 5 minutes of prep time and a quick bake in the oven, they’re perfect for busy mornings or a sweet, low-calorie snack. Each batch makes 12 moist and flavorful muffins that are light on calories but big on taste. Whether you're following a Weight Watchers plan or just looking for an easy, healthier dessert option, these spiced muffins are sure to hit the spot.

Nutriscore Rating: 58/100

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Image of Weight Watchers Pumpkin Spice Muffins

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 12

Ingredients

1 can (15 oz) Pumpkin puree
1 box (15.25 oz) Spice cake mix
0.5 cups Water
1 teaspoon Ground cinnamon
1 teaspoon Pumpkin pie spice
1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Spray a 12-cup muffin tin generously with cooking spray or line with paper muffin liners.

Step 3

In a large mixing bowl, combine the pumpkin puree, spice cake mix, water, ground cinnamon, and pumpkin pie spice.

Step 4

Stir until the mixture is smooth and no dry ingredients remain. Avoid overmixing.

Step 5

Evenly distribute the batter into the prepared muffin tin, filling each cup about 3/4 full.

Step 6

Place in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes.

Step 8

Transfer the muffins to a wire rack to cool completely before serving.

Step 9

Enjoy these delicious, low-calorie pumpkin spice muffins!

Portion size

Nutrition Facts

Serving size	(1048.3g)

Amount per serving	% Daily Value*
Calories	2342.4

Total Fat 35.6g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 3.3g
Cholesterol 8.5mg	0%
Sodium 3548.0mg	0%
Total Carbohydrate 478.1g	0%
Dietary Fiber 25.3g	0%
Total Sugars 246.3g
Protein 28.0g	0%

Vitamin D 0IU	0%
Calcium 1088.0mg	0%
Iron 22.5mg	0%
Potassium 1453.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%

Protein: 4.8%

Carbs: 81.6%