Nutrition Facts for Weight watchers pink fluff

Weight Watchers Pink Fluff

Indulge in the creamy, fruity delight of Weight Watchers Pink Fluff—a no-bake, low-calorie dessert perfect for satisfying your sweet tooth without the guilt. This quick and easy recipe combines tangy fat-free cottage cheese, sweet sugar-free cherry gelatin, and luscious crushed pineapple for a vibrant burst of flavor in every bite. Enhanced by sugar-free vanilla pudding mix and light, airy fat-free whipped topping, this dessert achieves a dreamy, mousse-like texture that’s irresistibly light and fluffy. With just 10 minutes of prep time and no cooking required, it’s the ultimate make-ahead treat for potlucks, parties, or a refreshing snack. Serve it chilled and enjoy a guilt-free dessert sensation that’s as delicious as it is Weight Watchers-friendly!

Nutriscore Rating: 70/100
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Image of Weight Watchers Pink Fluff
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 package (1 oz) Sugar-free instant vanilla pudding mix
  • 8 ounces Fat-free whipped topping (such as Cool Whip)
  • 20 ounces Crushed pineapple in 100% juice (undrained)
  • 16 ounces Fat-free cottage cheese
  • 1 package (0.3 oz) Sugar-free cherry gelatin powder

Directions

Step 1

In a large mixing bowl, add the fat-free cottage cheese and sprinkle the sugar-free cherry gelatin powder over it.

Step 2

Stir the mixture together until the gelatin powder is fully incorporated into the cottage cheese.

Step 3

Add the crushed pineapple (including the juice) to the bowl and mix until well combined.

Step 4

Fold in the sugar-free instant vanilla pudding mix, ensuring it is evenly distributed throughout the mixture.

Step 5

Gently fold in the fat-free whipped topping until the mixture is light, fluffy, and fully blended.

Step 6

Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to firm up.

Step 7

Serve chilled and enjoy this creamy, fruity, guilt-free dessert!

Nutrition Facts

Serving size (1304.1g)
Amount per serving % Daily Value*
Calories 836.3
Total Fat 0.8g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 20.1mg 0%
Sodium 2364.8mg 0%
Total Carbohydrate 142.6g 0%
Dietary Fiber 4.6g 0%
Total Sugars 105.3g
Protein 63.2g 0%
Vitamin D 0IU 0%
Calcium 346.7mg 0%
Iron 1.5mg 0%
Potassium 1086.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 30.4%
Carbs: 68.7%