Weight Watchers Mexican Chicken Breasts

Elevate your dinner game with these flavorful Weight Watchers Mexican Chicken Breasts, a hearty yet healthy dish that's sure to satisfy! Perfectly seasoned with a smoky blend of garlic powder, cumin, chili powder, and paprika, these tender, juicy chicken breasts are seared to golden perfection before being baked with zesty salsa and a sprinkle of low-fat Mexican cheese blend. A splash of lime juice adds a refreshing tang, while optional fresh cilantro provides a bright finishing touch. Easy to prepare in just 35 minutes, this recipe is ideal for busy weeknights and pairs beautifully with sides like Spanish rice, steamed veggies, or a crisp green salad. Packed with bold Mexican-inspired flavors and Weight Watchers-friendly ingredients, this dish makes sticking to your goals both delicious and fuss-free!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces skinless, boneless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1 teaspoon paprika
• 2 tablespoons lime juice
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro (optional, for garnish)
• 0.5 cup salsa
• 0.5 cup low-fat shredded Mexican cheese blend

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, combine the garlic powder, cumin, chili powder, paprika, salt, and black pepper.

Step 3

Place the chicken breasts on a cutting board or plate. Lightly coat both sides with the olive oil.

Step 4

Rub the spice mixture evenly onto both sides of the chicken breasts.

Step 5

Heat a large oven-safe skillet over medium-high heat and sear the chicken breasts for 2-3 minutes per side until golden brown. (The chicken does not need to be fully cooked yet as it will finish in the oven.)

Step 6

Remove the skillet from heat and pour the lime juice evenly over the chicken breasts.

Step 7

Spread an equal amount of salsa on top of each chicken breast.

Step 8

Sprinkle the shredded Mexican cheese blend evenly on top of the salsa-covered chicken breasts.

Step 9

Place the skillet in the preheated oven and bake for 15-20 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 10

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 11

Optional: Garnish with freshly chopped cilantro.

Step 12

Serve warm with your favorite side dishes, such as steamed vegetables, a green salad, or Spanish rice.

Nutrition Facts

Serving size	(971.9g)

Amount per serving	% Daily Value*
Calories	1531.2

Total Fat 46.2g	0%
Saturated Fat 13.3g	0%
Polyunsaturated Fat 1.4g
Cholesterol 611.6mg	0%
Sodium 2989.1mg	0%
Total Carbohydrate 23.1g	0%
Dietary Fiber 5.2g	0%
Total Sugars 6.3g
Protein 235.2g	0%

Vitamin D 7.0IU	0%
Calcium 557.1mg	0%
Iron 9.9mg	0%
Potassium 2361.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 64.9%

Carbs: 6.4%