Indulge in the guilt-free delight of Weight Watchers Jam Donuts—an irresistible treat that combines classic flavors with a healthier twist. These baked donuts are made with self-raising flour, low-fat Greek yogurt, and unsweetened applesauce, ensuring a light yet satisfying texture while keeping the calorie count in check. Filled with a luscious dollop of low-sugar strawberry jam and coated in a cinnamon-sweetener blend, they deliver all the joy of traditional jam-filled donuts without deep frying. Ready in under 30 minutes with simple, pantry-friendly ingredients, they’re perfect for satisfying sweet cravings while aligning with your health goals. Serve them warm and enjoy a wholesome dessert or snack that’s just as kind to your taste buds as it is to your waistline!
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Preheat your oven to 180°C (350°F) and lightly grease a donut tin with cooking spray.
In a mixing bowl, combine the self-raising flour, granulated sweetener, and baking powder. Stir to mix evenly.
Add the low-fat Greek yogurt and unsweetened applesauce into the bowl. Mix gently until a dough forms. Avoid overmixing to keep the donuts light and fluffy.
Divide the dough evenly into 8 portions. Roll each portion into a ball using your hands.
Flatten each dough ball slightly in your palm, then press a small indent in the center. Place 1/2 teaspoon of low-sugar strawberry jam into the indent. Carefully pinch the edges of the dough around the jam, sealing it in and rolling it back into a smooth ball.
Place each filled dough ball into the prepared donut tin, ensuring the seam side is down.
Bake in the preheated oven for 10-12 minutes, or until the donuts are lightly golden and cooked through.
While the donuts are baking, mix the ground cinnamon with the extra granulated sweetener (if using) in a small bowl.
Once the donuts are done baking, remove them from the oven and allow them to cool slightly for 5 minutes. Spray them lightly with cooking spray and roll them in the cinnamon-sweetener mixture for a classic sugared coating.
Serve warm and enjoy your Weight Watchers Jam Donuts!
Serving size | (392.5g) |
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Amount per serving | % Daily Value* |
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Calories | 915.6 |
Total Fat 5.3g | 0% |
Saturated Fat 2.3g | 0% |
Polyunsaturated Fat 0.1g | |
Cholesterol 14.4mg | 0% |
Sodium 1774.8mg | 0% |
Total Carbohydrate 188.7g | 0% |
Dietary Fiber 8.5g | 0% |
Total Sugars 57.7g | |
Protein 25.5g | 0% |
Vitamin D 43.2IU | 0% |
Calcium 162.7mg | 0% |
Iron 2.4mg | 0% |
Potassium 404.2mg | 0% |
Source of Calories