Nutrition Facts for Weight watchers hollandaise sauce core

Weight Watchers Hollandaise Sauce Core

Elevate your favorite dishes with this light and luscious Weight Watchers Hollandaise Sauce Core, a guilt-free twist on a classic indulgence! This silky sauce swaps heavy cream for fat-free plain Greek yogurt and uses just a touch of butter, making it a healthier alternative with all the rich flavor you crave. Brightened with zesty lemon juice and a hint of Dijon mustard, it comes together in just 15 minutes with minimal effort. Perfectly velvety and naturally low in calories, it's a versatile accompaniment for poached eggs, roasted vegetables, or seafood. Whether you're following Weight Watchers or simply seeking a healthier hollandaise, this recipe is a must-try!

Nutriscore Rating: 62/100
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Image of Weight Watchers Hollandaise Sauce Core
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup Fat-free plain Greek yogurt
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 2 large Egg yolks
  • 0.25 teaspoon Salt
  • 1 tablespoon Unsalted butter
  • 1 tablespoon Water

Directions

Step 1

In a small saucepan, whisk together the Greek yogurt, lemon juice, Dijon mustard, egg yolks, and salt until smooth.

Step 2

Place the saucepan on low heat and cook the mixture while stirring constantly with a whisk. This prevents the mixture from curdling and ensures a smooth sauce.

Step 3

After 2-3 minutes of stirring, add the unsalted butter to the saucepan. Continue to stir until the butter melts and fully incorporates into the sauce.

Step 4

Add the water gradually if the sauce begins to thicken too much, whisking continuously to maintain a creamy consistency.

Step 5

Cook and stir for another 2-3 minutes, or until the sauce is warmed through and slightly thickened. Do not let it boil, as this will scramble the eggs.

Step 6

Remove the saucepan from heat and taste for seasoning. Add a pinch more salt or lemon juice, if desired.

Step 7

Serve immediately over your favorite dishes like poached eggs, steamed asparagus, or grilled fish. Enjoy!

Nutrition Facts

Serving size (217.3g)
Amount per serving % Daily Value*
Calories 298.0
Total Fat 22.1g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 403.5mg 0%
Sodium 765.4mg 0%
Total Carbohydrate 7.5g 0%
Dietary Fiber 0.1g 0%
Total Sugars 5.1g
Protein 17.4g 0%
Vitamin D 36.6IU 0%
Calcium 190.4mg 0%
Iron 1.0mg 0%
Potassium 237.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 23.3%
Carbs: 10.1%