Weight Watchers Guilt Free Pumpkin Pie

Indulge in the comforting flavors of fall with this Weight Watchers Guilt-Free Pumpkin Pie—a deliciously lightened-up dessert that doesn’t compromise on taste! Featuring a reduced-fat graham cracker crust and a creamy pumpkin filling made with fat-free evaporated milk, real pumpkin puree, and warm spices like cinnamon and pumpkin pie spice, this pie delivers all the cozy sweetness you crave with fewer calories. With just 10 minutes of prep time and simple ingredients you likely already have on hand, this recipe is as convenient as it is satisfying. Perfect for Thanksgiving or any autumn gathering, it’s a healthier twist on a classic favorite that will leave everyone asking for seconds. Top it off with a dollop of light whipped topping for a guilt-free treat that feels indulgent!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 8

Ingredients

• 1 9-inch Reduced-fat graham cracker crust
• 1 cup Pumpkin puree (unsweetened, canned)
• 1 cup Fat-free evaporated milk
• 2 Large eggs
• 0.5 cup Granulated sugar
• 2 tablespoons Brown sugar (packed)
• 1 teaspoon Pumpkin pie spice
• 0.5 teaspoon Ground cinnamon
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 0.5 cup Light whipped topping (optional, for serving)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine pumpkin puree, fat-free evaporated milk, eggs, granulated sugar, brown sugar, pumpkin pie spice, cinnamon, vanilla extract, and salt.

Step 3

Whisk the mixture until smooth and well combined.

Step 4

Pour the pumpkin filling into the reduced-fat graham cracker crust, spreading it evenly.

Step 5

Carefully place the pie on the middle rack of the preheated oven.

Step 6

Bake for 40-45 minutes, or until the filling is set and a knife inserted near the center comes out clean.

Step 7

Remove the pie from the oven and allow it to cool completely on a wire rack, about 2 hours.

Step 8

Chill the pie in the refrigerator for at least 2 hours before serving for best flavor and texture.

Step 9

Serve slices with an optional dollop of light whipped topping, if desired.

Nutrition Facts

Serving size	(1087.6g)

Amount per serving	% Daily Value*
Calories	2273.9

Total Fat 60.1g	0%
Saturated Fat 24.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 382.1mg	0%
Sodium 1688.6mg	0%
Total Carbohydrate 374.1g	0%
Dietary Fiber 18.4g	0%
Total Sugars 230.8g
Protein 46.1g	0%

Vitamin D 281.6IU	0%
Calcium 1022.7mg	0%
Iron 11.8mg	0%
Potassium 1763.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 8.3%

Carbs: 67.4%