Nutrition Facts for Weight watchers crock pot chicken stroganoff

Weight Watchers Crock Pot Chicken Stroganoff

Savor the comforting flavors of this Weight Watchers Crock Pot Chicken Stroganoff—a hearty, low-calorie twist on a classic favorite! Tender, slow-cooked chicken breasts are simmered in a velvety sauce made with fat-free cream of chicken soup, low-sodium broth, Greek yogurt, and a medley of seasonings, delivering rich flavors while keeping it light and healthy. Perfect for busy weeknights, this set-it-and-forget-it recipe takes only 10 minutes of prep and comes together in your slow cooker in just a few hours. Serve it over whole wheat egg noodles for a wholesome, protein-packed meal, and garnish with fresh parsley for a pop of color. Whether you're following a Weight Watchers plan or simply seeking a nourishing dinner option, this creamy chicken stroganoff is sure to satisfy without the guilt!

Nutriscore Rating: 77/100
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Image of Weight Watchers Crock Pot Chicken Stroganoff
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 can (10.5 oz) Fat-free cream of chicken soup
  • 1 cup Low-sodium chicken broth
  • 1 cup Chopped onion
  • 2 cloves Minced garlic
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Fat-free plain Greek yogurt
  • 8 ounces Whole wheat egg noodles (optional, for serving)
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Place the boneless, skinless chicken breasts in the bottom of your crock pot.

Step 2

In a mixing bowl, combine the cream of chicken soup, chicken broth, chopped onion, minced garlic, dried parsley, paprika, salt, and black pepper. Mix well until thoroughly combined.

Step 3

Pour the soup mixture over the chicken breasts in the crock pot, ensuring the chicken is fully coated.

Step 4

Cover the crock pot with the lid and set it to cook on low for 4-5 hours or until the chicken is fully cooked and tender.

Step 5

Once the chicken is cooked, remove it from the crock pot and shred it gently using two forks.

Step 6

Return the shredded chicken to the crock pot and stir to mix it with the sauce.

Step 7

Stir in the fat-free plain Greek yogurt until fully incorporated and heated through. Adjust seasoning with additional salt and pepper if desired.

Step 8

If serving with egg noodles, cook them according to the package instructions while the stroganoff is finishing in the crock pot.

Step 9

Serve the chicken stroganoff over cooked whole wheat egg noodles (if using) and garnish with freshly chopped parsley, if desired.

Nutrition Facts

Serving size (1572.0g)
Amount per serving % Daily Value*
Calories 1722.8
Total Fat 30.5g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat g
Cholesterol 666.6mg 0%
Sodium 2035.0mg 0%
Total Carbohydrate 95.3g 0%
Dietary Fiber 12.4g 0%
Total Sugars 18.2g
Protein 257.3g 0%
Vitamin D 7.0IU 0%
Calcium 450.9mg 0%
Iron 10.9mg 0%
Potassium 2638.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.3%
Protein: 61.1%
Carbs: 22.6%