Nutrition Facts for Weight watchers coleslaw

Weight Watchers Coleslaw

Light, crunchy, and bursting with vibrant flavors, this Weight Watchers Coleslaw is the perfect guilt-free side dish for any meal. Featuring a colorful mix of shredded green and purple cabbage and carrots, this healthy coleslaw swaps traditional heavy dressings for a silky blend of non-fat Greek yogurt, light mayonnaise, and a touch of honey, offering a lighter yet creamy solution. Tangy apple cider vinegar and Dijon mustard add a zesty kick, while a hint of celery seeds elevates the flavor profile. Ready in just 15 minutes and packed with freshness, this low-calorie coleslaw is ideal for barbecues, picnics, or as a crunchy topping for tacos and sandwiches. Perfectly suited for those following a Weight Watchers plan, it’s a delicious way to eat smart and stay satisfied!

Nutriscore Rating: 74/100
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Image of Weight Watchers Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 1 cup (shredded) Purple cabbage
  • 1 cup (shredded) Carrots
  • 0.5 cup Non-fat Greek yogurt
  • 2 tablespoons Light mayonnaise
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Celery seeds

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots.

Step 2

In a separate small bowl, whisk together the non-fat Greek yogurt, light mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, black pepper, and celery seeds until smooth and well combined.

Step 3

Pour the dressing over the cabbage and carrot mixture.

Step 4

Toss the coleslaw until all the vegetables are evenly coated with the dressing.

Step 5

Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Give it a final toss before serving and enjoy your light and healthy Weight Watchers coleslaw!

Nutrition Facts

Serving size (616.6g)
Amount per serving % Daily Value*
Calories 308.8
Total Fat 8.6g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat 4.2g
Cholesterol 8.5mg 0%
Sodium 1735.9mg 0%
Total Carbohydrate 43.1g 0%
Dietary Fiber 11.4g 0%
Total Sugars 26.9g
Protein 17.3g 0%
Vitamin D 0IU 0%
Calcium 294.3mg 0%
Iron 2.4mg 0%
Potassium 1185.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 21.7%
Carbs: 54.0%