Nutrition Facts for Weight watchers classic lasagna

Weight Watchers Classic Lasagna

Indulge in guilt-free comfort food with this Weight Watchers Classic Lasagna, a lighter twist on the traditional family favorite. Packed with hearty layers of lean ground beef, whole wheat no-boil lasagna noodles, and a rich blend of part-skim ricotta, mozzarella, and Parmesan cheeses, this recipe doesn’t skimp on flavor while staying waistline-friendly. A homemade tomato sauce infused with garlic, onions, and fragrant Italian herbs ties everything together in this wholesome, satisfying dish. With just 25 minutes of prep time and 8 generous servings, it’s perfect for busy weeknights or meal prepping. Serve up this lighter lasagna recipe for a wholesome, crowd-pleasing dinner that everyone will love!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Weight Watchers Classic Lasagna
Prep Time:25 mins
Cook Time:45 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 1 pound Lean ground beef (93% lean)
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 28 ounces Canned crushed tomatoes
  • 8 ounces Tomato sauce, no added sugar
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Part-skim ricotta cheese
  • 1.5 cups Shredded part-skim mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 1 large Egg
  • 9 pieces No-boil lasagna noodles (whole wheat, if available)
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly spray a 9x13-inch baking dish with cooking spray and set aside.

Step 2

Heat a large nonstick skillet over medium heat. Add the ground beef and cook for 5-7 minutes, breaking it into small crumbles, until browned and no longer pink. Drain any excess fat.

Step 3

Stir in the chopped onion and minced garlic. Cook for another 3-5 minutes, until the onions become translucent and fragrant.

Step 4

Add the crushed tomatoes, tomato sauce, basil, oregano, salt, and black pepper to the skillet. Stir well to combine. Simmer the sauce for 10 minutes, stirring occasionally, to allow the flavors to meld.

Step 5

In a medium mixing bowl, combine the ricotta cheese, 1 cup of the mozzarella, 1/4 cup of the Parmesan, and the egg. Mix until smooth and well combined.

Step 6

Spread 1 cup of the meat sauce evenly over the bottom of the prepared baking dish.

Step 7

Arrange 3 lasagna noodles over the meat sauce, ensuring they do not overlap. Spread 1/3 of the ricotta mixture over the noodles, followed by 1 cup of the meat sauce.

Step 8

Repeat the layers two more times (noodles, ricotta mixture, meat sauce). For the final layer, cover with the remaining meat sauce and sprinkle the top with the remaining 1/2 cup of mozzarella and 1/4 cup of Parmesan.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 20 minutes, until the cheese is melted and bubbly.

Step 10

Remove the lasagna from the oven and let it rest for 10-15 minutes before slicing. This helps the layers set and makes serving easier.

Step 11

Optionally, garnish with fresh parsley before serving. Cut into 8 equal slices and serve warm. Enjoy!

Nutrition Facts

Serving size (2742.7g)
Amount per serving % Daily Value*
Calories 4222.7
Total Fat 138.4g 0%
Saturated Fat 66.8g 0%
Polyunsaturated Fat 2.0g
Cholesterol 839.7mg 0%
Sodium 6595.2mg 0%
Total Carbohydrate 481.8g 0%
Dietary Fiber 75.6g 0%
Total Sugars 89.0g
Protein 304.9g 0%
Vitamin D 85.5IU 0%
Calcium 3120.0mg 0%
Iron 41.0mg 0%
Potassium 6763.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 27.8%
Carbs: 43.9%