Nutrition Facts for Weight watchers chicken cheese steaks

Weight Watchers Chicken Cheese Steaks

Experience a lighter take on a classic favorite with these Weight Watchers Chicken Cheese Steaks, packed with bold flavors and wholesome ingredients. Perfect for a quick and healthy weeknight dinner, this recipe features tender, seasoned strips of chicken breast paired with caramelized onions, green bell peppers, and earthy mushrooms. Topped with melted reduced-fat provolone cheese and nestled in toasted whole wheat hoagie rolls, each bite is a satisfying blend of gooey, savory goodness. With minimal prep time and easy-to-follow steps, this guilt-free version of Philly-inspired cheese steaks is ideal for weight-conscious foodies. Serve these irresistible sandwiches hot and fresh for a family meal that doesn’t skimp on taste or nutrition.

Nutriscore Rating: 73/100
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Image of Weight Watchers Chicken Cheese Steaks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Boneless, skinless chicken breasts
  • 1 medium Onion
  • 1 medium Green bell pepper
  • 1 cup Mushrooms
  • 1 tbsp Olive oil
  • 1 tsp Garlic powder
  • 0.5 tsp Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 4 slices Reduced-fat provolone cheese slices
  • 4 rolls Whole wheat hoagie rolls
  • 1 as needed Cooking spray

Directions

Step 1

Slice the chicken breasts into thin strips and season with garlic powder, paprika, salt, and black pepper. Set aside.

Step 2

Thinly slice the onion, green bell pepper, and mushrooms.

Step 3

Heat a large skillet over medium heat and coat it with cooking spray. Add olive oil to the skillet once hot.

Step 4

Add the seasoned chicken strips to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add the sliced onions, bell peppers, and mushrooms. Sauté for 5-7 minutes, or until the vegetables are tender and slightly caramelized.

Step 6

Return the cooked chicken to the skillet and mix it with the sautéed vegetables. Cook together for 2-3 minutes to combine flavors.

Step 7

Lay one slice of reduced-fat provolone cheese over the chicken and vegetable mixture in the skillet. Cover with a lid for 1-2 minutes, or until the cheese is melted.

Step 8

Lightly toast the whole wheat hoagie rolls, if desired, then spoon the chicken and vegetable mixture into each roll.

Step 9

Serve immediately and enjoy your Weight Watchers Chicken Cheese Steaks!

Nutrition Facts

Serving size (1401.1g)
Amount per serving % Daily Value*
Calories 2224.0
Total Fat 65.8g 0%
Saturated Fat 19.8g 0%
Polyunsaturated Fat 4.1g
Cholesterol 445.6mg 0%
Sodium 3844.9mg 0%
Total Carbohydrate 198.3g 0%
Dietary Fiber 23.7g 0%
Total Sugars 35.4g
Protein 214.4g 0%
Vitamin D 4.5IU 0%
Calcium 1078.4mg 0%
Iron 14.3mg 0%
Potassium 3048.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 38.2%
Carbs: 35.4%