Weight Watchers Caramel Apple Fluff

Indulge in the guilt-free sweetness of Weight Watchers Caramel Apple Fluff, a light and creamy dessert perfect for satisfying your sweet tooth without derailing your health goals. Packed with fresh diced apples, tangy crushed pineapple, and the comforting warmth of sugar-free caramel syrup, this no-bake treat comes together in just 15 minutes. With a base of sugar-free instant vanilla pudding, fat-free whipped topping, and unsweetened applesauce, each fluffy spoonful is bursting with fruity goodness and a touch of indulgence. Perfect for potlucks, holidays, or weeknight desserts, this Weight Watchers favorite is low in calories and big on flavor. Garnish with a sprinkle of cinnamon for a cozy finishing touch, and serve it chilled for a refreshing, crowd-pleasing delight!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 package (1 oz) Sugar-free instant vanilla pudding mix
• 8 oz Fat-free Cool Whip (whipped topping), thawed
• 1 cup Unsweetened applesauce
• 1 can (20 oz) Crushed pineapple in juice, drained
• 2 medium Apples, diced
• 2 tablespoons Caramel syrup (sugar-free recommended)
• 0.5 teaspoons Ground cinnamon (optional for garnish)

Directions

Step 1

In a large mixing bowl, combine the sugar-free instant vanilla pudding mix and unsweetened applesauce. Mix well until the pudding mix is fully dissolved.

Step 2

Add the thawed fat-free Cool Whip to the bowl and gently fold it into the pudding mixture until smooth and creamy.

Step 3

Stir in the drained crushed pineapple, ensuring it is evenly distributed throughout the mixture.

Step 4

Fold in the diced apples, mixing gently to combine all the ingredients.

Step 5

Drizzle the caramel syrup over the mixture and fold it in lightly to give the dessert a caramel flavor throughout.

Step 6

Transfer the fluff mixture to a serving bowl or individual dessert cups.

Step 7

Sprinkle ground cinnamon over the top as an optional garnish for extra flavor.

Step 8

Refrigerate the caramel apple fluff for at least 1 hour before serving to allow the flavors to meld and the dessert to chill.

Nutrition Facts

Serving size	(1198.4g)

Amount per serving	% Daily Value*
Calories	769.9

Total Fat 0.9g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 433.9mg	0%
Total Carbohydrate 186.9g	0%
Dietary Fiber 12.3g	0%
Total Sugars 117.0g
Protein 4.2g	0%

Vitamin D 0IU	0%
Calcium 98.6mg	0%
Iron 2.3mg	0%
Potassium 851.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 2.2%

Carbs: 96.8%